Stamina Training for Long Days and Big Wall Climbs
If your climbing dreams include big walls, alpine adventures, or some super-long days of cragging,...
Read MorePosted by Eric Hörst | Oct 10, 2022 | Train Body, Training Articles
If your climbing dreams include big walls, alpine adventures, or some super-long days of cragging,...
Read MorePosted by Eric Hörst | Oct 5, 2022 | Podcasts
Learn how to train most effectively during the week to climb your best on the weekend. This...
Read MorePosted by Eric Hörst | Oct 3, 2022 | Nutrition & Recovery, Training Articles
If you are serious about climbing performance, then you must be serious about managing your...
Read MorePosted by Eric Hörst | Sep 26, 2022 | Training Articles, Youth Training
With the growing popularity of youth climbing (and competitions), there are more myriad kid...
Read MorePosted by Eric Hörst | Sep 23, 2022 | Training Articles, Youth Training
When it comes to mental training for youth climbers, it matters to understand their cognitive...
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