Benefits of Supplemental Protein for Climbers
If you’re serious about climbing (and performance), then you must be serious about nutrition and…
Collagen for Climbers — Latest Research Supports!
Collagen for climbers—does it offer any benefits? Let’s first consider that it’s a rare climber…
Podcast #34: A Revolution in Finger Training for Climbers
This may be the most important podcast you’ve heard in a long time…or, perhaps, ever!…
Podcast #33: Intro to Training for Stronger Tendons and Ligaments
Get ready for some exciting research-based information that, I believe, is revolutionary for hard-training climbers!…
Introducing PhysiVāntage — Research-Based Supplements for Climbers!
I’m proud to introduce you to PhysiVāntage! I spent two years researching and developing these…
The Truth About Caffeine and Climbing Performance
If you are a coffee aficionado like me, then this article is for you! Your…
Overview of Fatigue & Accelerating Recovery
If you are serious about climbing performance, then you must be serious about accelerating recovery.…