Podcast #6: 8 Tips for Breaking through to the Next Grade

Posted by Eric Hörst | Jul 1, 2016 | Podcasts

You’ve spent the winter and spring training hard in the gym…yet for some reason your new physical prowess isn’t translating into better performance outside. If this sounds familiar, then this podcast is for you! Climbing is, first and foremost, a mental and technical skill sport, so climbing your best demands that you refine your mental and movement skills, in addition to getting stronger. This podcast will detail 8 things you can do—both on and off the rock—to climb better this summer…and break through to the grade level!

Download all the monthly training podcasts for FREE by subscribing to the “Training for Climbing” podcast on iTunes.

Music: Misty Murphy.