Tag: Pull-up training
“5 x 5” Weighted Pull-up Training for ...
Posted by Eric Hörst | Mar 27, 2023 | Train Body, Training Articles
4 Pull-up Variations to Amp-Up Your Workouts
Posted by Eric Hörst | Feb 3, 2023 | Train Body, Training Articles
Video: “5 x 5” Weighted Pull-Up Progra...
Posted by Eric Hörst | May 20, 2020 | Train Body, Training Videos
Develop One-Arm & Lock-Off Strength with Unev...
Posted by Eric Hörst | Dec 27, 2019 | Train Body, Training Articles
Video: Training Progression to Learn a One-Arm Chi...
Posted by Eric Hörst | Apr 4, 2018 | Train Body, Training Videos