In this Training Café episode, Eric Hörst discusses the most common factors that limit climbing performance. Hint: Quite often it’s NOT lack of strength! Listen to this episode to learn impactful ways to level up your climbing beginning today!
Watch the video on the T4C YouTube channel, or watch on the embedded video player below. Enjoy!
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Expert training and climbing tips from the renowned coach and international best-selling author, Eric Hörst. Learn more about his latest book, Training For Climbing: https://physivantage.com/products/training-for-climbing
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