Author: Lucie Hanes

Climb Better by Optimizing Your Arousal and Energy Levels

Posted by Lucie Hanes | Aug 18, 2022 | Train Mind

Even when your body knows what to do, your mind needs to be in the right place to climb your best....

training4climbing

Climbing & training tips from climbing coach and best-selling author Eric Hörst. #TrainSmarter #ClimbStronger #BoulderBetter
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#Repost @c4hp with some really good information on

If you missed it, check out episode 102 of the Tra

Fingers feeling stiff and sore, just in time for g

Fall season is almost in full swing! That means it

Fall season is in swing, and that means it’s tim

System board climbing is now a standard in almost

Do you want stronger contact strength? Almost ever

#repost of @eric_horst. Max hangs are a common tra

Most people get so focused on the strength and phy

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