Author: Lucie Hanes

Climb Better by Optimizing Your Arousal and Energy Levels

Posted by Lucie Hanes | Aug 18, 2022 | Train Mind

Even when your body knows what to do, your mind needs to be in the right place to climb your best....

training4climbing

Climbing & training tips from climbing coach and best-selling author Eric Hörst. #TrainSmarter #ClimbStronger #BoulderBetter
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Achy tendons and joints are the bane of many enthu

Many climbers struggle with the mental side of per

New podcast has dropped! Climbing hard is not mere

Curious how to train the climbing antagonist muscl

The 100th episode of the Training for Climbing Pod

Everyone has heard about the necessity of training

A strong lock off training tutorial. If your local

The second pull up variation for climbers! Another

Weighted pull ups are often neglected or done wron

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