Reducing Risk of Growth Plate Fractures in Youth Climbers
Rock climbing is a wonderful sport for young minds and bodies, and I’m a strong…
Youth Climbing Injuries (and Prevention)
Climbing is a wonderful brain-, body-, and character-building sport for kids, but it’s also a…
Overview of Youth Training for Climbing
With the growing popularity of youth climbing competitions and the recent press of pre-teen climbers…
Youth Climbers – Skill Development
Climbing is first and foremost a skill sport, and it should always be treated as…
Youth Climbers – Cognitive Development
My advice on cognitive training for youth climbers parallels almost everything I’ve outlined above on…
Age-Appropriate Strength Training for Youth Climbers
With the growing popularity of youth climbing competitions and the recent press of preteen climbers…