Youth Climbing Injuries (and Prevention)
There’s no way to make climbing 100% safe for anyone. But youth climbers face their…
Age-Appropriate Strength Training for Youth Climbers
With the growing popularity of youth climbing (and competitions), there are more myriad kid climbers…
Cognitive Development for Youth Climbers
When it comes to mental training for youth climbers, it matters to understand their cognitive…
Skill Development for Youth Climbers
Climbing is first and foremost a sport based on skill. It should always be treated…
Reducing Risk of Growth Plate Fractures in Youth Climbers
Eight tips for reducing the risk of growth plate fractures in the fingers of youth…
Overview of Youth Training for Climbing
With the growing popularity of youth climbing competitions and the recent press of pre-teen climbers…