Success is subjective. No one can define it for you—and that’s the beauty of it.…
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Maximum climbing isn’t the same as training yourself into the ground. It’s more about what you…
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It’s a question I get asked all the time: “Will doing some running (or other…
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Climbing means different things to different people. For some, it’s an engaging way to workout. For…
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There’s more to climbing than physical prowess. Success ultimately comes down to two mental strengths that can…
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Aging doesn’t have to spell the end of your athleticism. How your body feels says…
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In this fascinating podcast, Eric Hörst provides a deep and thoughtful overview of the research…
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Change up your pull-up game to break through upper-body strength barriers. Try these four variations…
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Maintaining concentration while you climb is a crucial skill to have in your quiver. Here…
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Try this powerful variation on a traditional pull-up to build better dynamic strength on the…
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