Podcast #97: Getting a Grip! All About Chalk Use and Skin Performance
Learn everything you need to know about climbing chalk types, friction, and optimizing your grip...
Read MorePosted by Eric Hörst | Mar 11, 2024 | Climbing 101, Podcasts, Train Technique & Skills
Learn everything you need to know about climbing chalk types, friction, and optimizing your grip...
Read MorePosted by Eric Hörst | Feb 20, 2024 | Train Body
Learn how to increase your power-endurance with five proven training protocols for powering-up and...
Read MorePosted by Eric Hörst | Feb 1, 2024 | Nutrition & Recovery, Podcasts, Train Body
Lean in dear listener…and enjoy the most transparent Training For Climbing podcast ever! In...
Read MorePosted by Eric Hörst | Jan 21, 2024 | Train Body, Training Articles
While climbing remains a skill sport first and foremost, strength in tandem with skill is still an...
Read MorePosted by Eric Hörst | Jan 8, 2024 | Nutrition & Recovery, The Hurt Locker (Injury), Train Body
Training hard only pays off when your body can adapt to the load so it can recover stronger. Learn...
Read More