Podcast #92 – Research Update: Finger Injuries, RED-S, and More from the Climbing Medicine Symposium
Gain some insider insights from the Canadian Climbing Medicine (CCM) Symposium held in Squamish,...
Read MorePosted by Eric Hörst | Oct 1, 2023 | Podcasts, The Hurt Locker (Injury)
Gain some insider insights from the Canadian Climbing Medicine (CCM) Symposium held in Squamish,...
Read MorePosted by Eric Hörst | Sep 25, 2023 | Motivation, Train Mind
Goals are the ultimate motivator. Learn the process of effective goal setting for climbing to...
Read MorePosted by Eric Hörst | Sep 21, 2023 | Train Body, Training Videos
Take your targeted finger training to the next level. Learn a one-handed, advanced hangboard...
Read MorePosted by Eric Hörst | Sep 11, 2023 | Podcasts, Train Strategy
What’s it take to climb your first 5.13a? In this episode, you’ll hear my...
Read MorePosted by Eric Hörst | Sep 1, 2023 | Train Body, Training Articles
Learn how to develop stronger, more injury-proof shoulders with the scapular pull-up, a variation...
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