This podcast transcends climbing performance—it’s about human performance! Put your goal-setting on steroids! The beginning…
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Julia Chanourdie will represent France in the Tokyo Olympics in July 2021. But given the…
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Learn how to train-up your finger contact strength. Some people refer to this capability as…
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What could be better than a one-hour Q & A with coach Hörst about all…
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Learn how to shake-up and balance your training while still enjoying all the holiday season…
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Learn an advanced one-handed hangboard training protocol for developing maximum finger strength. In this video,…
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In this episode, learn how to balance training with holiday activities (parties, food, drink, and…
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It’s been just over a year since Patagonia released the movie Rotpunkt: Alex Megos and…
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Learn the mindset and a system for achieving the next level (in anything!) Are you…
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Learn the 6 steps for effective projecting, including the secret for sending more quickly! In…
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