Training Partners: Performance Booster or Hidden Distraction?
Discover the pros and cons of solo training versus partner training for rock climbing performance....
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Author: Eric Hörst
5 Reasons Why Stronger Fingers Equal Better Climbing!
While climbing remains a skill sport first and foremost, strength in tandem with skill is still an...
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5.14c at Age 45 – The Aaron Shamy Comeback Story
In this inaugural Weekend Crushers episode of the T4C podcast, Eric Hörst sits down with Aaron...
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The Gratitude Advantage: Train Your Brain to Climb and Live Better
Learn how your brain’s “mental algorithms” shape performance—and how to train them to help you...
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Video: Optimizing Climbing Shoe Fit for Comfort and Performance
Learn why you should have two different pairs of climbing shoes with you each time you go to the...
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