Margo Hayes burst onto the international climbing scene in 2017 with her ascents of La…
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In this episode of Ask Coach Hörst…Eric answers 7 wide-ranging questions from listeners, including in-depth…
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I love my Kore Pro treadwall! Despite having a decent-sized bouldering wall as part of…
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With the recent release of the Spanish edition of Training for Climbing (“Entrenamiento para Escalada“),…
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This is the fifth and final episode in our study of Energy System Training theory…
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Olympic climbing. It’s been a dream for many…that will finally come to fruition at the…
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At last count, I have something like 15 hangboards in my home training rooms. My…
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The lumbricals are a family of muscles that all climbers use, but perhaps have never…
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Climbing changed my life. Other than the life-long influence of my parents, nothing else is…
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Rock climbing is increasingly appearing in Hollywood’s blockbuster movies, the latest example being a rather…
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