The Joyful Warrior: Why Having Fun Will Help You Climb Harder
What if one of the greatest performance enhancers wasn’t another training session, but a...
Read More
Author: Eric Hörst
Master Negativity Before It Masters You: Stoic Strategies for Better Climbing
Master negativity with proven Stoic mindset strategies for climbers. Learn how to reframe...
Read More
Training Café #95 – Increase Your Durability (Fatigue Resistance) While Training and Climbing
In this Training Café episode, Eric Hörst explores the often-overlooked concept of durability—the...
Read More
Podcast #130 – Cameron Hörst: The Journey to Sending Big Bone (5.15a) First Ascent
Cameron Hörst recently completed the hardest route of his climbing career: Big Bone (5.15a/9a+), a...
Read More
Alex Megos’ Finger Training Power-Endurance Protocol
Alex Megos pulls back the curtain on one of his favorite fingerboard workouts in this...
Read More
