T4C Podcast #76 – The Optimal Mindset for Projecting & Sending the Climb!
Your training is done. You’ve arrived at the boulders or crags. You’re ready to begin…
Training Café #61 – World Cup Climbing & Your Questions Answered!
In this episode, Coach Hörst reflects on the last two weekends of World Cup competition…
Podcast #75 – Increasing Self-Awareness in the Pursuit of Excellence
In this introspective podcast, Eric details the vital role of improving your self-awareness in the…
Training Cafe Videos – Climbing Training Questions Answered by Coach Hörst
Featured below are three episodes (#58, #59, and #60) of Training Cafe. Coach Hörst answers…
Podcasts #73 & #74 – 40 Ways to Improve Your Training and Climbing!
Gain clues to improving the effectiveness of your training-for-climbing system as coach Hörst reveals his…
Video: Coach Hörst Climbing Training Interview with Dr. Jared Vagy
Watch The Climbing Doctor, Jared Vagy, interview Eric Hörst on a wide range of important…
Training Café #57 – Benefits of “Crag Day” Training at the Climbing Gym
Coach Hörst discusses the benefits of a “crag day” approach to gym climbing in preparation…
Podcasts #71 & #72 – Climbing Training Program Case Studies
Gain clues to improving the effectiveness of your training-for-climbing system as coach Hörst reveals his…
Training Café #56 – How Much Does Age Really Matter?
Coach Hörst turns 58 on February 14th…so he decided to discuss the many facets of…
Training Café #55 – Dealing with an “Off” Day at the Climbing Gym
Coach Hörst talks about his recent “off” day at the climbing gym. What’s the best…