Eric Hörst

At-Home Exercises for Climbers

Climbing well isn’t all about time on the wall. If you can’t make it to the crag or...

Posted by Eric Hörst | Aug 26, 2023 | Podcasts, Train Body

For many climbers, Autumn is the season of sending. Learn how to dial in your training to climb...

Should you continue to climb while pregnant? With an ordinary pregnancy, the answer is an emphatic...

Training for training’s sake alone won’t get you very far. But training with a purpose...

Young climbers often bring more excitement to the table than their developing bodies can handle....