Learn an intermediate to advanced hangboard training protocol for developing maximum finger strength for climbing.…
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In this episode, learn tips for effective projecting a route or boulder problem, as well…
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Learn how to balance climbing (and training) with rest and nutrition to develop stronger tendons…
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In this episode, learn how to achieve beyond your current abilities…turning “impossible” into “possible”. Also,…
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In this climbing podcast, learn ten powerful concepts and mental training tips to pursuing maximum…
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Learn how to develop stronger, more injury-proof shoulders with the scapular pull-up. The scapular pull-up…
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In this episode, learn how to effectively train for your project. Also a slew of …
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Learn how to develop more finger strength using a hangboard! This is the first in…
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Eric talks about Alex Megos sending Bibliography (5.15d/9c), and he speculates about the world’s first…
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In this climbing podcast, learn techniques and strategies—and potential pitfalls to avoid—to climb your best…
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