Tips for an Effective First Effort on a Climbing Project
Don’t try to tackle a new project the same way you would an onsight attempt.…
T4C Podcast #87: The Making of a “Surprise” Hardest-Ever Send! (and the question “Why do we climb?”)
Learn some of the mental, technical, and tactical tips that helped bring to fruition an…
How Coach Eric Hörst (Quickly) Sent Kaleidoscope, 5.13c, After Injury
Coach Eric Hörst, 59, made the most of a finger injury by letting go of…
Projecting 101 – 6 Tips to Sending Your Project!
There’s no better feeling than the victory of a hard send. But behind every hard…
The “10-4″ Rule for Projecting Sport Climbs
Becoming a better sport climber demands a proper balance of improving your skills and pushing…
Cameron Hörst’s Proven Strategy for Endurance Training
Learn from Cameron Hörst’s strategic approach to working on his weaknesses, improving his endurance, and…
Simple Formula for Success (In Anything!)
Success is subjective. No one can define it for you—and that’s the beauty of it.…
Aerobic Versus Anaerobic Training for Climbing: Beat the Burn and Climb All Day!
Climbing requires well-rounded fitness. No matter your preference or speciality, a combination of both stamina…
Self-Care for Routesetters: Training for Climbing as a Routesetter
Finding the balance between work and life presents more challenges for routesetters than almost anyone…
Process Versus Outcome Goals for Plotting Your Climbing Future
Having specific goals in mind for where you want to go with your climbing is…