T4C Podcast #76 – The Optimal Mindset for Projecting & Sending the Climb!
Your training is done. You’ve arrived at the boulders or crags. You’re ready to begin…
Podcast #75 – Increasing Self-Awareness in the Pursuit of Excellence
In this introspective podcast, Eric details the vital role of improving your self-awareness in the…
Podcasts #73 & #74 – 40 Ways to Improve Your Training and Climbing!
Gain clues to improving the effectiveness of your training-for-climbing system as coach Hörst reveals his…
Video: Coach Hörst Climbing Training Interview with Dr. Jared Vagy
Watch The Climbing Doctor, Jared Vagy, interview Eric Hörst on a wide range of important…
Podcasts #71 & #72 – Climbing Training Program Case Studies
Gain clues to improving the effectiveness of your training-for-climbing system as coach Hörst reveals his…
Video: Effective Pinch-Grip Training for Climbers
Develop a Stronger Pinch Grip for Bouldering and Rock Climbing with Pinch-Grip Repeater Training! Learn…
Podcast #70 – A System for Achieving Greatly in Climbing…and Beyond!
In this empowering New Year’s podcast, Eric details effective strategies for uncommon success in climbing…
Podcast #69 – 10 Common Training-for-Climbing Mistakes That You Should Avoid!
Learn 10 common training mistakes that stunt progress in climbing, waste time and energy, and…
6 Tips to Naturally Strengthen Your Immune System
Learn six things you can do each day to strengthen your immune system. Like…
An Effective Approach to Climbing Training Through the Holidays!
Learn a beneficial — and practical — approach to training through the Holiday season via…