Video: Effective Pinch-Grip Training for Climbers
Develop a Stronger Pinch Grip for Bouldering and Rock Climbing with Pinch-Grip Repeater Training! Learn…
Podcast #70 – A System for Achieving Greatly in Climbing…and Beyond!
In this empowering New Year’s podcast, Eric details effective strategies for uncommon success in climbing…
Podcast #69 – 10 Common Training-for-Climbing Mistakes That You Should Avoid!
Learn 10 common training mistakes that stunt progress in climbing, waste time and energy, and…
6 Tips to Naturally Strengthen Your Immune System
Learn six things you can do each day to strengthen your immune system. Like…
An Effective Approach to Climbing Training Through the Holidays!
Learn a beneficial — and practical — approach to training through the Holiday season via…
Podcast #68 – Anatomy of a Redpoint Project and the “Send Go”
Coach Hörst provides a transparent deconstruct of his mini-project during a recent trip to the…
Podcast #67 – The Perfect Warm-up Protocol for Optimal Training & Sending!
Learn the 7-Steps to an Excellent Warm-up for Serious Training and Performance Climbing. One of…
Podcast #66: 10 Powerful Tips to Climb Harder Boulders and Routes (and Punt Less Often!)
This episode of the Training For Climbing podcast serves up numerous powerful tips—that you can…
Episode #65 – Tips & Strategies to Manage Common Climbing Fears – Part 2
Nothing is more elemental to climbing than fear. Therefore, to climb your very best —…
5 Reasons Why Stronger Fingers Equal Better Climbing!
While climbing is, first and foremost, a mental and technical skill sport, long-term improvement demands…