Podcast #67 – The Perfect Warm-up Protocol for Optimal Training & Sending!
Learn the 7-Steps to an Excellent Warm-up for Serious Training and Performance Climbing. One of…
Podcast #66: 10 Powerful Tips to Climb Harder Boulders and Routes (and Punt Less Often!)
This episode of the Training For Climbing podcast serves up numerous powerful tips—that you can…
Episode #65 – Tips & Strategies to Manage Common Climbing Fears – Part 2
Nothing is more elemental to climbing than fear. Therefore, to climb your very best —…
5 Reasons Why Stronger Fingers Equal Better Climbing!
While climbing is, first and foremost, a mental and technical skill sport, long-term improvement demands…
Episode #64 – Performance Training Interview with Coach Hörst – Part 2
This is Part 2 of Steven Dimmitt’s (Nugget podcast) interview of Eric Hörst on a…
10 Do’s and Don’ts for Effective Redpoint Climbing
Learn 10 tips and techniques for redpointing your project more quickly! Projecting is the process…
Podcast #63 – Interview with Coach Hörst About Climbing Training – Part 1
Effective training for climbing is easier said than done. Especially for intermediate and advanced climbers,…
“Boulder Campusing” Power Endurance Training for Climbers
(Originally published on September 2, 2017. Republished on July 14, 2021.) Boulder campusing is a…
Podcast #62 – Managing Common Climbing Fears – PART 1
Nothing is more elemental to climbing than fear. In this podcast, you will learn powerful…
Big Wall Climbing Training Q&A with Brittany Goris
Learn about training for big wall climbing, and how Brittany Goris prevailed (quickly) in her…