Slowing the Pump Clock – 5 Strategies to Improve Your Climbing Endurance
Learn five strategies for increasing your endurance on strenuous and “pumpy” climbs. Employing all five…
Training Café #37 – America’s First V17….and “Game-Day Diet” for Climbing Performance and Recovery
Eric talks extensively about Daniel Woods’ commitment to and FA of “Return of the Sleepwalker”…
Podcast #60 – How to Create “Low-Gravity Days”…and Climb Your Best!
Learn 8 things to “get right” in order to climb your very best…and to help…
10 Mental Strategies to Improve Performance…In Climbing and Beyond!
The biggest breakthroughs in climbing performance (and life) almost always come from elevating the quality…
Must-Watch Video: Adam Ondra and Tommy Caldwell Interview Each Other!
In this video, two climbing legends – Tommy Caldwell and Adam Ondra – take an…
Video: The Climbing Technique and Mastery of Jonathan Siegrist
Jonathan Siegrist, AKA J-Star or “the architect,” finds success on the rock through his “sloth”…
Power to Spare: Julia Chanourdie Sends EAGLE-4 (5.15b)!
Julia Chanourdie will represent France in the Tokyo Olympics in July 2021. But given the…
Send Video! Alex Megos Climbs His Hardest Route: Bibliographie 5.15d
It’s been just over a year since Patagonia released the movie Rotpunkt: Alex Megos and…
Podcast #53 – Effective Projecting and the Secret for Sending!
Learn the 6 steps for effective projecting, including the secret for sending more quickly! In…
Podcast #52 – 10 Tips for Pursuing Maximum Climbing Performance
In this climbing podcast, learn ten powerful concepts and mental training tips to pursuing maximum…