Category: Climbing Mastery
Conceptual Model for Maximum-Difficulty Sport Climbing
Originally published seven years ago, this article still offers a fresh and insightful analysis on...
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Podcast #120 – Conquer the Pump! Training and Tactics for Steep Climbing
If you’re a connoisseur of steep routes, this episode is for you! We’ve assembled a “Red River...
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Podcast #119 – 5 Powerful Lessons from Emily Harrington’s “Girl Climber”
In this T4C podcast, I’m going to share five powerful lessons for achieving big, difficult goals...
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15 Bouldering Tips from Climbing Pros
Want to boulder better? Aiming to level up your V-grade? Then don’t miss these 15 tips from...
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10 Mental Strategies to Improve Climbing Performance
The biggest breakthroughs depend on the quality of your thoughts. Learn ten mental strategies to...
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Sending 5.14+ at 185+ Pounds — Jonathan Horst is Crushing!
Ten 5.14s in a Four Months! Twenty-two-year-old Jonathan Hörst has been on an absolute tear this...
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Training Cafe #87 – 8 Weeks Out: Training for Send Season!
In this episode of Training Café, coach Hörst explores the best training approach ahead of an...
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Master Climber Tips from Jonathan “J-Star” Siegrist
Veteran sport climber Jonathan Siegrist continues to defy expectations in 2025 with a mix of...
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Podcast #117: Manage Fear Like A Pro Climber — 18 Powerful Tips For Winning The Head Games
Learn 18 powerful tips for managing your fears, boosting confidence, and taking your climbing to...
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Podcast #116: Climb Better TODAY! 15 In-Season Tips to Level Up Now!
Coach Hörst shares 15 game-changing tips to elevate your climbing this season. Performance gains...
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Slowing the Pump Clock: 5 Strategies to Improve Your Climbing Endurance
Photo above: Jonathan Horst sending the relentlessly steep Southern Smoke (5.14c), Red River...
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Video: Climbing and Wisdom with Chris Sharma
In this highly entertaining video interview by Alex Megos, learn how Chris Sharma’s passion for...
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