Project-Specific Training with Indoor Simulator Problems
Route-simulator training indoors is one of the most effective ways to prepare for your outdoor…
Rotpunkt: Alex Megos and the Art of the Redpoint (Trailer)
Sport climbing videos are virtually ubiquitous (and often unremarkable), but when I heard about the…
Mastering Climbing Movement with Proprioception and “Process Feedback”
Mastering movement and climbing your best demands exquisite motor skills and highly nuanced use of…
Overcoming the Fear of Failure
Fear of failure wields tremendous power over climbers who possess an unbending need for success.…
Shauna Coxsey Training for 2020 Olympics
In the build up to the debut of sport climbing in the 2020 Olympics, there…
Heart of a Champion…and Strength of a Female Terminator!
There are intangible character traits that separate the best from the rest in climbing and…
Podcast #37: The 8 Superpowers of the Very Best Climbers
What makes great climbers great? What are the distinct and rare character traits that make…
Video: Adam Ondra Training for 2020 Olympic Climbing
Olympic climbing. It’s been a dream for many…that will finally come to fruition at the…
Attitude is Everything! (Well, almost.)
I first met a 14-year-old Margo Hayes in 2012. She was spending Spring break at…
How to Train Optimally…and Become a Maximum Climber
The pursuit of maximum climbing—whether you define it as realizing your climbing potential or maximizing…