Podcasts #73 & #74 – 40 Ways to Improve Your Training and Climbing!
Gain clues to improving the effectiveness of your training-for-climbing system as coach Hörst reveals his…
Podcast #66: 10 Powerful Tips to Climb Harder Boulders and Routes (and Punt Less Often!)
This episode of the Training For Climbing podcast serves up numerous powerful tips—that you can…
Episode #64 – Performance Training Interview with Coach Hörst – Part 2
This is Part 2 of Steven Dimmitt’s (Nugget podcast) interview of Eric Hörst on a…
Podcast #62 – Managing Common Climbing Fears – PART 1
Nothing is more elemental to climbing than fear. In this podcast, you will learn powerful…
5 Tips for Improving Your Climbing Efficiency (and Climbing WAY Harder!)
Learn 5 tips and techniques to practice and put to use in order to improve…
Podcast #61 – 5 Strategies for Improving Your Climbing Endurance
Learn 5 powerful strategies for improving your climbing endurance, accelerating recovery, and leveling up your…
Slowing the Pump Clock – 5 Strategies to Improve Your Climbing Endurance
Learn five strategies for increasing your endurance on strenuous and “pumpy” climbs. Employing all five…
Training Café #37 – America’s First V17….and “Game-Day Diet” for Climbing Performance and Recovery
Eric talks extensively about Daniel Woods’ commitment to and FA of “Return of the Sleepwalker”…
Podcast #60 – How to Create “Low-Gravity Days”…and Climb Your Best!
Learn 8 things to “get right” in order to climb your very best…and to help…
10 Mental Strategies to Improve Performance…In Climbing and Beyond!
The biggest breakthroughs in climbing performance (and life) almost always come from elevating the quality…