Category: Climbing Mastery
Project-Specific Training with Indoor Simulator Pr...
Posted by Eric Hörst | Jun 30, 2023 | Climbing Mastery, Train Body, Training Videos
3 Hangboard Tests to Gauge Your Climbing Ability
Posted by Lucie Hanes | Jun 28, 2023 | Climbing Mastery, Train Body
Slowing the Pump Clock: 5 Strategies to Improve Yo...
Posted by Eric Hörst | Jun 14, 2023 | Climbing Mastery, Nutrition & Recovery, Train Strategy, Train Technique & Skills
Mastering Climbing Movement with Proprioception an...
Posted by Eric Hörst | Jun 6, 2023 | Climbing Mastery, Train Mind, Train Technique & Skills, Training Articles
Tips for an Effective First Effort on a Climbing P...
Posted by Lucie Hanes | Jun 2, 2023 | Climbing Mastery, Train Strategy
Overcoming the Fear of Failure
by Eric Hörst | Jun 1, 2023 | Climbing Mastery, Train Mind
Some kinds of fear are normal and necessary for the sake of safety in climbing. But the fear of...
Read MoreOvernight Recovery Tactics for Weekend Warriors
by Lucie Hanes | Apr 27, 2023 | Climbing Mastery, Nutrition & Recovery
The typical weekend warrior schedule doesn’t leave much room for rest between hard outdoor...
Read MoreHow to Train Optimally…and Become a Maximum Climber
by Eric Hörst | Mar 13, 2023 | Climbing Mastery, Train Mind, Train Technique & Skills
Maximum climbing isn’t the same as training yourself into the ground. It’s more about...
Read MoreSelf-Discipline & Commitment: The Great Equalizers
by Eric Hörst | Feb 20, 2023 | Climbing Mastery, Motivation, Train Mind
There’s more to climbing than physical prowess. Success ultimately comes down to two mental...
Read More15 Bouldering Tips from the Pros
by Lucie Hanes | Jan 9, 2023 | Athlete Spotlights, Climbing Mastery
Level up your bouldering with these tips from the PhysiVāntage pros! Like everything else in...
Read MoreMental Mastery Skills to Stretch Your Limits
by Eric Hörst | Oct 17, 2022 | Climbing Mastery, Train Mind, Training Articles
Physical ability isn’t the only limiting factor when it comes to climbing your best. Improve...
Read MoreOnsight Practice Payoffs for Faster Improvement
by Lucie Hanes | Oct 7, 2022 | Climbing Mastery, Train Technique & Skills, Training Articles
Beta might help accelerate the send, but it stunts technical growth as a climber. Learn why...
Read MorePodcasts #73 & #74 – 40 Ways to Improve Your Training and Climbing!
by Eric Hörst | Apr 2, 2022 | Climbing Mastery, Podcasts
Gain clues to improving the effectiveness of your training-for-climbing system as coach Hörst...
Read MorePodcast #66: 10 Powerful Tips to Climb Harder Boulders and Routes (and Punt Less Often!)
by Eric Hörst | Sep 3, 2021 | Climbing Mastery, Train Strategy, Train Technique & Skills
This episode of the Training For Climbing podcast serves up numerous powerful tips—that you can...
Read MoreEpisode #64 – Performance Training Interview with Coach Hörst – Part 2
by Eric Hörst | Jul 27, 2021 | Climbing Mastery, Podcasts
This is Part 2 of Steven Dimmitt’s (Nugget podcast) interview of Eric Hörst on a wide range...
Read MorePodcast #62 – Managing Common Climbing Fears – PART 1
by Eric Hörst | Jun 7, 2021 | Climbing Mastery, Podcasts, Train Mind
Nothing is more elemental to climbing than fear. In this podcast, you will learn powerful...
Read More5 Tips for Improving Your Climbing Efficiency (and Climbing WAY Harder!)
by Eric Hörst | May 17, 2021 | Climbing Mastery, Train Technique & Skills, Training Articles
Learn 5 tips and techniques to practice and put to use in order to improve your climbing...
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