How to Train Optimally…and Become a Maximum Climber
Maximum climbing isn’t the same as training yourself into the ground. It’s more about what you…
Self-Discipline & Commitment: The Great Equalizers
There’s more to climbing than physical prowess. Success ultimately comes down to two mental strengths that can…
15 Bouldering Tips from the Pros
Level up your bouldering with these tips from the PhysiVāntage pros! Like everything else in…
Mental Mastery Skills to Stretch Your Limits
Physical ability isn’t the only limiting factor when it comes to climbing your best. Improve your…
Onsight Practice Payoffs for Faster Improvement
Beta might help accelerate the send, but it stunts technical growth as a climber. Learn…
Podcasts #73 & #74 – 40 Ways to Improve Your Training and Climbing!
Gain clues to improving the effectiveness of your training-for-climbing system as coach Hörst reveals his…
Podcast #66: 10 Powerful Tips to Climb Harder Boulders and Routes (and Punt Less Often!)
This episode of the Training For Climbing podcast serves up numerous powerful tips—that you can…
Episode #64 – Performance Training Interview with Coach Hörst – Part 2
This is Part 2 of Steven Dimmitt’s (Nugget podcast) interview of Eric Hörst on a…
Podcast #62 – Managing Common Climbing Fears – PART 1
Nothing is more elemental to climbing than fear. In this podcast, you will learn powerful…
5 Tips for Improving Your Climbing Efficiency (and Climbing WAY Harder!)
Learn 5 tips and techniques to practice and put to use in order to improve…