Training Cafe #69 – Aerobic Training for Climbing and Your Questions Answered! Lucie Hanes / January 19, 2023 In this episode of the Training Cafe, Coach Eric Hörst digs into running and aerobic… Read More »
Training Cafe #68 – End of Season Reflections and Your Questions Answered! Lucie Hanes / December 22, 2022 In this episode of the Training Cafe, Coach Eric Hörst discusses how to best reflect… Read More »
Training Cafe #67 – Crag Nutrition and Your Questions Answered Lucie Hanes / October 27, 2022 In this episode of the Training Cafe, Coach Eric Hörst talks performance hydration and nutrition,… Read More »
Training Cafe #66 – Fall Climbing and Your Questions Answered Lucie Hanes / October 4, 2022 In this episode of the Training Cafe, Coach Eric Hörst talks setting yourself up to… Read More »
Training Cafe #65 – “Send Day” Tips and Your Questions Answered! Lucie Hanes / September 28, 2022 In this episode of the Training Cafe, Coach Eric Hörst talks about the little things that can… Read More »
Training Cafe #64 – Post-Roadtrip Training and Your Questions Answered! Lucie Hanes / September 20, 2022 In this episode of the Training Cafe, Coach Eric Hörst talks about returning to training… Read More »
Training Cafe #63 – Summer Climbing Conditions and Your Questions Answered! Lucie Hanes / September 13, 2022 In this episode of the Training Cafe, Coach Hörst discusses dealing with summer climbing conditions… Read More »
Training Café #62 – Your Questions on Injuries, Summer Roadtrips, Nutrition and more! Eric Hörst / June 28, 2022 In this episode of Training Café, Coach Hörst comments on the historic USA Climbing results… Read More »
Training Café #61 – World Cup Climbing & Your Questions Answered! Eric Hörst / June 3, 2022 In this episode, Coach Hörst reflects on the last two weekends of World Cup competition… Read More »
Training Cafe Videos – Climbing Training Questions Answered by Coach Hörst Eric Hörst / May 1, 2022 Featured below are three episodes (#58, #59, and #60) of Training Cafe. Coach Hörst answers… Read More »