Category: Training Cafe Vodcast
Training Cafe #67 – Crag Nutrition and Your Questions Answered
In this episode of the Training Cafe, Coach Eric Hörst talks performance hydration and nutrition,...
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Training Cafe #66 – Fall Climbing and Your Questions Answered
In this episode of the Training Cafe, Coach Eric Hörst talks setting yourself up to win during the...
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Training Cafe #65 – “Send Day” Tips and Your Questions Answered!
In this episode of the Training Cafe, Coach Eric Hörst talks about the little things that can make...
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Training Cafe #64 – Post-Roadtrip Training and Your Questions Answered!
In this episode of the Training Cafe, Coach Eric Hörst talks about returning to training after a...
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Training Cafe #63 – Summer Climbing Conditions and Your Questions Answered!
In this episode of the Training Cafe, Coach Hörst discusses dealing with summer climbing...
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Training Café #62 – Your Questions on Injuries, Summer Roadtrips, Nutrition and more!
In this episode of Training Café, Coach Hörst comments on the historic USA Climbing results from...
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Training Café #61 – World Cup Climbing & Your Questions Answered!
In this episode, Coach Hörst reflects on the last two weekends of World Cup competition at Salt...
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Training Cafe Videos – Climbing Training Questions Answered by Coach Hörst
Featured below are three episodes (#58, #59, and #60) of Training Cafe. Coach Hörst answers dozens...
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Training Café #57 – Benefits of “Crag Day” Training at the Climbing Gym
Coach Hörst discusses the benefits of a “crag day” approach to gym climbing in...
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Training Café #56 – How Much Does Age Really Matter?
Coach Hörst turns 58 on February 14th…so he decided to discuss the many facets of the topic...
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Training Café #55 – Dealing with an “Off” Day at the Climbing Gym
Coach Hörst talks about his recent “off” day at the climbing gym. What’s the...
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Training Café #53 – Holiday Training & Dietary Tips…and Your Training Questions!
Coach Hörst shares some holiday training and dietary tips to keep your training on track while...
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