Training Café #48 – Tips for Climbing Your Best on a Weekend Outing or Roadtrip
Coach Hörst provides tips for climbing your best outside, whether it’s on a weekend trip…
Training Café #47 – One Essential Trait for Never-Ending Improvement
Learn a vital character trait for steady, long-term improvement…in climbing (and anything). Sip coffee with…
Training Café #46 – Should You Hangboard Train During Your Performance Climbing Season?
Coach Hörst talks about the pros & cons of in-season hangboard finger training — how…
Training Café #45 – Olympic Climbing Analysis…and YOUR Questions Answered!
Coach Hörst serves up his analysis of the Olympic Climbing finals–the good, the bad, the…
Training Café #44 – Olympic Climbing Preview & Predictions
In this episode of Training Café, Eric gives his thoughts and predictions for the first-ever…
Training Café #43 – The Important of “Deload” Weeks in Climbing and Training
In this week’s Training Café, learn how to get more out of your training, reduce…
Training Café #42 – Adjusting Your Climbing to a New Area
Traveling to climb somewhere new this season? Let Eric Horst give you some tips to…
Training Café #41 – What It Takes To Send Your Hardest Ever Boulder or Route
In Training Café #41, coach Eric Horst discusses what it takes to send your hardest…
Training Café #40 – SLC World Cup Recap and Your Questions Answered
Eric Hörst shares his first-hand experience at this past weekend’s World Cup bouldering competition in…
Training Café #39 – Planning Summer Training and Travel
In this training café, Eric Horst covers planning for summer travel and training, as well…