Category: Training Cafe Vodcast
Training Café #72 – Post-Send Strategies for...
Posted by Lucie Hanes | May 15, 2023 | Training Cafe Vodcast
Training Café #71 – Are You Ready for “...
Posted by Lucie Hanes | Apr 10, 2023 | Training Cafe Vodcast
Training Cafe #70 – Training Around Injuries...
Posted by Lucie Hanes | Feb 9, 2023 | The Hurt Locker (Injury), Training Cafe Vodcast
Training Cafe #69 – Aerobic Training for Cli...
Posted by Lucie Hanes | Jan 19, 2023 | Training Cafe Vodcast
Training Cafe #68 – End of Season Reflection...
Posted by Lucie Hanes | Dec 22, 2022 | Training Cafe Vodcast, Uncategorized
Training Cafe #67 – Crag Nutrition and Your Questions Answered
by Lucie Hanes | Oct 27, 2022 | Training Cafe Vodcast
In this episode of the Training Cafe, Coach Eric Hörst talks performance hydration and nutrition,...
Read MoreTraining Cafe #66 – Fall Climbing and Your Questions Answered
by Lucie Hanes | Oct 4, 2022 | Training Cafe Vodcast
In this episode of the Training Cafe, Coach Eric Hörst talks setting yourself up to win during the...
Read MoreTraining Cafe #65 – “Send Day” Tips and Your Questions Answered!
by Lucie Hanes | Sep 28, 2022 | Training Cafe Vodcast
In this episode of the Training Cafe, Coach Eric Hörst talks about the little things that can make...
Read MoreTraining Cafe #64 – Post-Roadtrip Training and Your Questions Answered!
by Lucie Hanes | Sep 20, 2022 | Training Cafe Vodcast
In this episode of the Training Cafe, Coach Eric Hörst talks about returning to training after a...
Read MoreTraining Cafe #63 – Summer Climbing Conditions and Your Questions Answered!
by Lucie Hanes | Sep 13, 2022 | Training Cafe Vodcast
In this episode of the Training Cafe, Coach Hörst discusses dealing with summer climbing...
Read MoreTraining Café #62 – Your Questions on Injuries, Summer Roadtrips, Nutrition and more!
by Eric Hörst | Jun 28, 2022 | Training Cafe Vodcast
In this episode of Training Café, Coach Hörst comments on the historic USA Climbing results from...
Read MoreTraining Café #61 – World Cup Climbing & Your Questions Answered!
by Eric Hörst | Jun 3, 2022 | Training Cafe Vodcast
In this episode, Coach Hörst reflects on the last two weekends of World Cup competition at Salt...
Read MoreTraining Cafe Videos – Climbing Training Questions Answered by Coach Hörst
by Eric Hörst | May 1, 2022 | Training Cafe Vodcast
Featured below are three episodes (#58, #59, and #60) of Training Cafe. Coach Hörst answers dozens...
Read MoreTraining Café #57 – Benefits of “Crag Day” Training at the Climbing Gym
by Eric Hörst | Feb 21, 2022 | Training Cafe Vodcast
Coach Hörst discusses the benefits of a “crag day” approach to gym climbing in...
Read MoreTraining Café #56 – How Much Does Age Really Matter?
by Eric Hörst | Feb 7, 2022 | Training Cafe Vodcast
Coach Hörst turns 58 on February 14th…so he decided to discuss the many facets of the topic...
Read MoreTraining Café #55 – Dealing with an “Off” Day at the Climbing Gym
by Eric Hörst | Jan 25, 2022 | Training Cafe Vodcast
Coach Hörst talks about his recent “off” day at the climbing gym. What’s the...
Read MoreTraining Café #53 – Holiday Training & Dietary Tips…and Your Training Questions!
by Eric Hörst | Dec 24, 2021 | Training Cafe Vodcast
Coach Hörst shares some holiday training and dietary tips to keep your training on track while...
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