Don’t try to tackle a new project the same way you would an onsight attempt.…
Read More »
Professional climber Paige Claassen gave birth to her daughter, Larkin, in June of 2022. Less…
Read More »
In this episode of the Training Café, Coach Hörst talks about recovery and training tactics…
Read More »
Coach Eric Hörst, 59, made the most of a finger injury by letting go of…
Read More »
The typical weekend warrior schedule doesn’t leave much room for rest between hard outdoor sessions.…
Read More »
Learn from Cameron Hörst’s strategic approach to working on his weaknesses, improving his endurance, and…
Read More »
In this episode of the Training Cafe, Coach Hörst discusses how to make the transition…
Read More »
When’s the last time you took a rest day? How about an entire rest week? If…
Read More »
Can’t make it to the gym? Bad weather at the crag? Sidelined with an injury?…
Read More »
Clean up your act! Improve your quality of movement for better efficiency, fluidity, precision, and focus…
Read More »