Watch The Climbing Doctor, Jared Vagy, interview Eric Hörst on a wide range of important…
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Learn six things you can do each day to strengthen your immune system. Like…
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Learn how to treat elbow pain associated with tight muscles and sore tendons, often the result…
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Eric Hörst recently sat down for an interview with Sara at Send Edition climbing…to discuss…
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Volker Schoeffl M.D. literally wrote the book on climbing injuries…a must-own text titled One Move…
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Skin splits can make or break your session or even an entire climbing trip. Learn…
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Learn how to balance climbing (and training) with rest and nutrition to develop stronger tendons…
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Adjunct Compensatory Training for Climbers — FREE eBook download! A few of my German climbing…
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Eight tips for reducing the risk of growth plate fractures in the fingers of youth…
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Learn five simple, yet effective exercises to strengthen your rotator cuff! Climbing requires strong shoulders,…
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