Volker Schoeffl M.D. literally wrote the book on climbing injuries…a must-own text titled One Move Too Many. In this series of short videos, Volker presents the best methods of taping common finger and elbow injuries.  Kudos to Adidas for producing these informative videos!

Taping the PIP Joint Capsule

“H” Taping for Finger Tendon Pulley Injury

Taping for Elbow Epicondylitis


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