Category: Train Mind
Podcast #124 – 15 Concepts That Changed My Life
This episode of the Training for Climbing Podcast presents 15 “Mental Wings”—practical mindset...
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How Alex Honnold Achieves Big Goals
Lessons from the Huberman Lab Podcast When it comes to achieving massive, seemingly impossible...
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Podcast #119 – 5 Powerful Lessons from Emily Harrington’s “Girl Climber”
In this T4C podcast, I’m going to share five powerful lessons for achieving big, difficult goals...
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10 Mental Strategies to Improve Climbing Performance
The biggest breakthroughs depend on the quality of your thoughts. Learn ten mental strategies to...
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Podcast #117: Manage Fear Like A Pro Climber — 18 Powerful Tips For Winning The Head Games
Learn 18 powerful tips for managing your fears, boosting confidence, and taking your climbing to...
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Podcast #50: The 8 Superpowers of the Very Best Climbers
What makes great climbers great? What are the distinct and rare character traits that make...
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Podcast #113: A Powerful (and Overlooked) Route Climbing Strategy for Leveling Up!
In this episode, I reveal a powerful — and often overlooked — strategy for developing the mental,...
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Podcast #111: Training, Climbing & Life Upgrades to Send 2025!
Learn five powerful strategies for upgrading your thoughts and actions to make 2025 your best year...
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Podcast #107: Tips for Preventing the Punt!
Learn eight tips for climbing your best and preventing the punt! One of the ironies of climbing...
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Simple Formula for Success (In Anything!)
Success is subjective. No one can define it for you—and that’s the beauty of it. But with...
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“60 Is the New 40” – Fighting Father Time (Lessons from Coach Eric Hörst)
Age is an undeniable factor in training and sports performance, but the accumulating years don’t...
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Podcast #95: Mental Wings Strategies for Uncommon Success and Happiness
Do you want to level up in climbing…and across the board in your life? Many folks use the...
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