Learn five strategies for increasing your endurance on strenuous and “pumpy” climbs. Employing all five…
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Jonathan Siegrist, AKA J-Star or “the architect,” finds success on the rock through his “sloth”…
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Learn the secrets to expressing greater finger strength and strength-endurance while climbing…and take your climbing…
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Learn two vital techniques for effective climbing on steep routes and boulders. This video analysis,…
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Udo Neumann is one of the few people on Earth who’s been coaching/training climbers as…
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Great footwork makes climbing hard routes and boulders less strenuous! Learn an effective practice strategy…
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Mastering movement and climbing your best demands exquisite motor skills and highly nuanced use of…
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The pursuit of maximum climbing—whether you define it as realizing your climbing potential or maximizing…
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Last month I published a performance analysis of Margo Hayes’ incredible ascent of Biographie (5.15a/9a+).…
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While I frequently warn enthusiastic climbers of the downsides (and injury risk) of copying the…
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