5 Tips for Improving Your Climbing Efficiency (and Climbing WAY Harder!)
Learn 5 tips and techniques to practice and put to use in order to improve…
Slowing the Pump Clock – 5 Strategies to Improve Your Climbing Endurance
Learn five strategies for increasing your endurance on strenuous and “pumpy” climbs. Employing all five…
Video: The Climbing Technique and Mastery of Jonathan Siegrist
Jonathan Siegrist, AKA J-Star or “the architect,” finds success on the rock through his “sloth”…
Podcast #58 – The Secret to Stronger Fingers…When It Counts!
Learn the secrets to expressing greater finger strength and strength-endurance while climbing…and take your climbing…
Steep Route Techniques to Climb Harder (Video Analysis)
Learn two vital techniques for effective climbing on steep routes and boulders. This video analysis,…
Udo Neumann’s Climbing Technique and Movement “Masterclass”
Udo Neumann is one of the few people on Earth who’s been coaching/training climbers as…
Improve Climbing Footwork with “Target Practice”
Great footwork makes climbing hard routes and boulders less strenuous! Learn an effective practice strategy…
Mastering Climbing Movement with Proprioception and “Process Feedback”
Mastering movement and climbing your best demands exquisite motor skills and highly nuanced use of…
How to Train Optimally…and Become a Maximum Climber
The pursuit of maximum climbing—whether you define it as realizing your climbing potential or maximizing…
Performance Analysis of Adam Ondra’s Breakthrough Ascent of the World’s First 5.15d/9c
Last month I published a performance analysis of Margo Hayes’ incredible ascent of Biographie (5.15a/9a+).…