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Train Smarter, Climb Harder!

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T4C Podcast #76 – The Optimal Mindset for Projecting & Sending the Climb!

Eric Hörst / June 19, 2022
Your training is done. You’ve arrived at the boulders or crags. You’re ready to begin…

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Training Café #61 – World Cup Climbing & Your Questions Answered!

Eric Hörst / June 3, 2022
In this episode, Coach Hörst reflects on the last two weekends of World Cup competition…

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Podcast #75 – Increasing Self-Awareness in the Pursuit of Excellence

Eric Hörst / May 9, 2022
In this introspective podcast, Eric details the vital role of improving your self-awareness in the…

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Lattice Training Podcast Interview with Eric Hörst

Eric Hörst / May 3, 2022
Coach Hörst sat down with Lattice Training’s Tom Randall for an energetic hour of talking…

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Training Cafe Videos – Climbing Training Questions Answered by Coach Hörst

Eric Hörst / May 1, 2022
Featured below are three episodes (#58, #59, and #60) of Training Cafe. Coach Hörst answers…

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Podcasts #73 & #74 – 40 Ways to Improve Your Training and Climbing!

Eric Hörst / April 2, 2022
Gain clues to improving the effectiveness of your training-for-climbing system as coach Hörst reveals his…

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Video: Coach Hörst Climbing Training Interview with Dr. Jared Vagy

Eric Hörst / March 19, 2022
Watch The Climbing Doctor, Jared Vagy, interview Eric Hörst on a wide range of important…

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Training Café #57 – Benefits of “Crag Day” Training at the Climbing Gym

Eric Hörst / February 21, 2022
Coach Hörst discusses the benefits of a “crag day” approach to gym climbing in preparation…

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Podcasts #71 & #72 – Climbing Training Program Case Studies

Eric Hörst / February 14, 2022
Gain clues to improving the effectiveness of your training-for-climbing system as coach Hörst reveals his…

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Training Café #56 – How Much Does Age Really Matter?

Eric Hörst / February 7, 2022
Coach Hörst turns 58 on February 14th…so he decided to discuss the many facets of…

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Learn more >>

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#1 International Best Seller!

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