Some kinds of fear are normal and necessary for the sake of safety in climbing.…
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Strength isn’t limited to your muscles. Mental strength is just as important as physical strength…
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Professional climber Paige Claassen gave birth to her daughter, Larkin, in June of 2022. Less…
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In this episode of the Training Café, Coach Hörst talks about recovery and training tactics…
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If you’re serious about your climbing performance, then you must also be serious about nutrition—especially…
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Learn some of the mental, technical, and tactical tips that helped bring to fruition an…
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Coach Eric Hörst, 59, made the most of a finger injury by letting go of…
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There’s no better feeling than the victory of a hard send. But behind every hard…
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What’s it take to climb your first 5.13a? In this episode, you’ll hear my prescription…
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The typical weekend warrior schedule doesn’t leave much room for rest between hard outdoor sessions.…
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