Training Café #46 – Should You Hangboard Train During Your Performance Climbing Season?
Coach Hörst talks about the pros & cons of in-season hangboard finger training — how…
Podcast #66: 10 Powerful Tips to Climb Harder Boulders and Routes (and Punt Less Often!)
This episode of the Training For Climbing podcast serves up numerous powerful tips—that you can…
Video: Intro to Hangboard Training for Finger Strength and Endurance
In this video, coach Hörst presents entry-level protocols and guidelines for prudent training with a…
Training Café #45 – Olympic Climbing Analysis…and YOUR Questions Answered!
Coach Hörst serves up his analysis of the Olympic Climbing finals–the good, the bad, the…
Episode #65 – Tips & Strategies to Manage Common Climbing Fears – Part 2
Nothing is more elemental to climbing than fear. Therefore, to climb your very best —…
Training Café #44 – Olympic Climbing Preview & Predictions
In this episode of Training Café, Eric gives his thoughts and predictions for the first-ever…
5 Reasons Why Stronger Fingers Equal Better Climbing!
While climbing is, first and foremost, a mental and technical skill sport, long-term improvement demands…
Episode #64 – Performance Training Interview with Coach Hörst – Part 2
This is Part 2 of Steven Dimmitt’s (Nugget podcast) interview of Eric Hörst on a…
10 Do’s and Don’ts for Effective Redpoint Climbing
Learn 10 tips and techniques for redpointing your project more quickly! Projecting is the process…
Podcast #63 – Interview with Coach Hörst About Climbing Training – Part 1
Effective training for climbing is easier said than done. Especially for intermediate and advanced climbers,…