Advanced Hangboard Training Technique for Developing Finger Strength
Learn an advanced one-handed hangboard training protocol for developing maximum finger strength. In this video,…
Training Café #28 – Climbing Training Tips for the Holidays
In this episode, learn how to balance training with holiday activities (parties, food, drink, and…
Send Video! Alex Megos Climbs His Hardest Route: Bibliographie 5.15d
It’s been just over a year since Patagonia released the movie Rotpunkt: Alex Megos and…
Podcast #54 – Achieving the Next Climbing Level…and the “Impossible”!
Learn the mindset and a system for achieving the next level (in anything!) Are you…
Podcast #53 – Effective Projecting and the Secret for Sending!
Learn the 6 steps for effective projecting, including the secret for sending more quickly! In…
Video: 7/53 Hangboard Training Protocol for Developing Finger Strength
Learn an advanced hangboard training protocol for developing maximum finger strength for climbing. In this…
Training Café #24 – Effective Projecting…and Trusting the Climbing Process!
In this episode, learn tips for effective projecting a route or boulder problem, as well…
Training and Nutritional Influence on Connective Tissue Strength and Injury Risk
Learn how to balance climbing (and training) with rest and nutrition to develop stronger tendons…
Training Café #23 – Turning “Impossible” into “I’m Possible”!
In this episode, learn how to achieve beyond your current abilities…turning “impossible” into “possible”. Also,…
Podcast #52 – 10 Tips for Pursuing Maximum Climbing Performance
In this climbing podcast, learn ten powerful concepts and mental training tips to pursuing maximum…