Podcasts
Latest
Podcast #130 – Cameron Hörst: The Journey to Sending Big Bone (5.15a) First Ascent
Cameron Hörst recently completed the hardest route of his climbing career: Big Bone (5.15a/9a+), a...
Training Videos
Latest
Video: Effective Pinch-Grip Training for Climbers
Develop a Stronger Pinch Grip for Bouldering and Rock Climbing with Pinch-Grip Repeater Training!...
Athlete Spotlights
Latest
How to Climb 5.13…Faster!
Almost any fit person can reach 5.13 given enough time, effort, and intention. But life...
The Joyful Warrior: Why Having Fun Will Help You Climb Harder
What if one of the greatest performance enhancers wasn’t another training session, but a...
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Master Negativity Before It Masters You: Stoic Strategies for Better Climbing
Master negativity with proven Stoic mindset strategies for climbers. Learn how to reframe...
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Training Café #95 – Increase Your Durability (Fatigue Resistance) While Training and Climbing
In this Training Café episode, Eric Hörst explores the often-overlooked concept of durability—the...
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Alex Megos’ Finger Training Power-Endurance Protocol
Alex Megos pulls back the curtain on one of his favorite fingerboard workouts in this...
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Training Partners: Performance Booster or Hidden Distraction?
Discover the pros and cons of solo training versus partner training for rock climbing performance....
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5 Reasons Why Stronger Fingers Equal Better Climbing!
While climbing remains a skill sport first and foremost, strength in tandem with skill is still an...
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