10 Do’s and Don’ts for Effective Redpoint Climbing
Learn 10 tips and techniques for redpointing your project more quickly! Projecting is the process…
Podcast #63 – Interview with Coach Hörst About Climbing Training – Part 1
Effective training for climbing is easier said than done. Especially for intermediate and advanced climbers,…
“Boulder Campusing” Power Endurance Training for Climbers
Boulder campusing is a popular indoor training exercise among advanced climbers—it’s also a heck of…
Q&A with Pro Climber and Full-Time Student Natalia Grossman
Learn about the climbing training—and studying!—habits of two-time World Cup Gold Medalist, Natalia Grossman. Striking…
Training Café #41 – What It Takes To Send Your Hardest Ever Boulder or Route
In Training Café #41, coach Eric Horst discusses what it takes to send your hardest…
Podcast #62 – Managing Common Climbing Fears – PART 1
Nothing is more elemental to climbing than fear. In this podcast, you will learn powerful…
Big Wall Climbing Training Q&A with Brittany Goris
Learn about training for big wall climbing, and how Brittany Goris prevailed (quickly) in her…
Training Café #40 – SLC World Cup Recap and Your Questions Answered
Eric Hörst shares his first-hand experience at this past weekend’s World Cup bouldering competition in…
5 Tips for Improving Your Climbing Efficiency (and Climbing WAY Harder!)
Learn 5 tips and techniques to practice and put to use in order to improve…
Treating “Climber’s Elbow” – Rehab and Prehab Protocol
Learn how to treat elbow pain associated with tight muscles and sore tendons, often the result…