Podcast #83: Training (and Life) “Edits” to Climb Better & Achieve More Greatly
If you’re passionate about improving your training, elevating your climbing, and advancing in other important…
Podcast #82: 7 End-of-Climbing-Season Mistakes You Don’t Want to Make (by Dwight Schrute, kind of!)
Learn seven end-of-climbing-season mistakes that you don’t want to make! Launch into a new training…
Podcast #81 – Boulder & Crag Day Climbing Nutrition for Peak Performance
Learn what to eat, how much water to drink, and what supplements you might take…
Podcast #80: Weekday Training for Weekend Sending! (FLASH edition #1)
Learn how to train most effectively during the week to climb your best on the…
Podcast #79 – 13 Send Tips That Can Make All The Difference In The World!
Quite often it’s the tiniest of things—tactics and strategy—that can make or break your ascent.…
T4C Podcast #78 – Lattice Training Interview with Eric Hörst
This is a 75-minute training-for-climbing tour de force by two of the world’s top trainers,…
T4C Podcast #77 – Climbing Tactics & Pro Climber Analysis
Listen to Coach Horst’s analysis of pro climber tactics and strategies, featuring interviews with Emily…
T4C Podcast #76 – The Optimal Mindset for Projecting & Sending the Climb!
Your training is done. You’ve arrived at the boulders or crags. You’re ready to begin…
Podcast #75 – Increasing Self-Awareness in the Pursuit of Excellence
In this introspective podcast, Eric details the vital role of improving your self-awareness in the…
Podcasts #73 & #74 – 40 Ways to Improve Your Training and Climbing!
Gain clues to improving the effectiveness of your training-for-climbing system as coach Hörst reveals his…