Category: Podcasts
Podcast #126 – 15 Quick Tips to Climb Your Best
Climbing your best isn’t just about strong fingers or hours spent training. It’s about bringing...
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Podcast #125 – Unlocking the New Food Pyramid for Health and Performance
Learn about the new food pyramid, and the USDA’s updated nutrition guidance for health and...
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Podcast #124 – 15 Concepts That Changed My Life
This episode of the Training for Climbing Podcast presents 15 “Mental Wings”—practical mindset...
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Podcast #112: Tips for Optimizing Climbing Training & Performance with Dr. Thomas Cunningham
Lean into this fast-paced podcast with veteran climber and function medicine specialist, Dr....
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Podcast #122/123 – A Systems Approach to Effective Training for Climbing
This a two-part deep dive into designing a comprehensive, long-term systems approach to training....
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Podcast #121 – Connective Tissue Training for Strength, Resilience, and Performance
Modern athletes know that strength and endurance alone aren’t enough. The ability to generate...
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Podcast #119 – 5 Powerful Lessons from Emily Harrington’s “Girl Climber”
In this T4C podcast, I’m going to share five powerful lessons for achieving big, difficult goals...
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Podcast #118: Wes Schweitzer – Training to Boulder V10 (Pro Football Player Turned Climber!)
After nine years as an NFL offensive lineman for the Falcons, Commanders, and Jets, Wes Schweitzer...
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Podcast #116: Climb Better TODAY! 15 In-Season Tips to Level Up Now!
Coach Hörst shares 15 game-changing tips to elevate your climbing this season. Performance gains...
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Podcast #115: Training Strategy for the Next Grade — A collab with Ryan Devlin of the Struggle Podcast
What does it take to break through to the next climbing grade? With each new milestone, the...
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Podcast #114 – Common Training Mistakes That May Be Limiting Your Climbing
The podcast is a classic Eric Hörst tour de force of climbing wisdom! No matter your ability...
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Podcast #50: The 8 Superpowers of the Very Best Climbers
What makes great climbers great? What are the distinct and rare character traits that make...
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