Category: Podcasts
Podcast #104: Kid Climbers: Tips for Raising Happy...
Posted by Eric Hörst | Sep 10, 2024 | Podcasts, Youth Training
Podcast #103: Online vs. In-Person Coaching &...
Posted by Eric Hörst | Sep 5, 2024 | Climbing 101, Podcasts
Podcast #97: Getting a Grip! All About Chalk Use a...
Posted by Eric Hörst | Aug 25, 2024 | Climbing 101, Podcasts, Train Technique & Skills
Podcast #102: The Road to 5.13 – Part 4: Clo...
Posted by Eric Hörst | Aug 9, 2024 | Climbing Mastery, Podcasts
Podcast 101: Optimizing Training, Health, and Perf...
Posted by Eric Hörst | Jul 9, 2024 | Nutrition & Recovery, Podcasts, Train Body
T4C Podcast #100: Ten Secrets to Climbing Harder!
by Eric Hörst | Jun 11, 2024 | Climbing Mastery, Podcasts
No matter your current experience or level of climbing, I guarantee that you will find this...
Read MorePodcast #99: How Climbing Shoes Affect Your Performance. Big time!
by Eric Hörst | May 13, 2024 | Podcasts
No single piece of climbing gear is more influential on your performance than your shoes. Getting...
Read MorePodcast #98: Training for Bouldering with Drew Ruana vs. Training for Route Climbing
by Eric Hörst | Apr 20, 2024 | Podcasts, Train Body
In this episode, Coach Hörst shares his recent unique training day in the Front Range of Colorado....
Read MoreTraining & Wellness Podcast for the Aging Athlete Striving for Peak Performance
by Eric Hörst | Apr 9, 2024 | Nutrition & Recovery, Podcasts
Learn about training techniques, nutrition tips, and an empowering mindset to counteract...
Read MorePodcast #96: Train for Gains in 2024 (and My Venture into Kilter Boarding!)
by Eric Hörst | Feb 1, 2024 | Nutrition & Recovery, Podcasts, Train Body
Lean in dear listener…and enjoy the most transparent Training For Climbing podcast ever! In...
Read MorePodcast #95: Mental Wings Strategies for Uncommon Success and Happiness
by Eric Hörst | Jan 3, 2024 | Motivation, Podcasts, Train Mind
Do you want to level up in climbing…and across the board in your life? Many folks use the...
Read MorePodcast #94 – The Road to Climbing 5.13a – PART 3
by Eric Hörst | Dec 4, 2023 | Podcasts, Train Strategy
What’s it take to climb your first 5.13a? In this episode, you’ll hear my...
Read MorePodcast #93: 7 Common Training and Performance Mistakes Among Climbers
by Eric Hörst | Nov 7, 2023 | Podcasts, Train Body
In this episode, I detail 7 Training, Performance, and Nutrition Mistakes Common Among Climbers....
Read MorePodcast #92 – Research Update: Finger Injuries, RED-S, and More from the Climbing Medicine Symposium
by Eric Hörst | Oct 1, 2023 | Podcasts, The Hurt Locker (Injury)
Gain some insider insights from the Canadian Climbing Medicine (CCM) Symposium held in Squamish,...
Read MorePodcast #91 – Climbing Your First 5.13a (Ryan Devlin Consult #2)
by Eric Hörst | Sep 11, 2023 | Podcasts, Train Strategy
What’s it take to climb your first 5.13a? In this episode, you’ll hear my...
Read MorePodcast #90: Training to Climb Your Best This “Send Season”!
by Eric Hörst | Aug 26, 2023 | Podcasts, Train Body
For many climbers, Autumn is the season of sending. Learn how to dial in your training to climb...
Read MorePodcast #89: How Often Should You “Rest Day” While on a Climbing Roadtrip
by Eric Hörst | Jul 11, 2023 | Nutrition & Recovery, Podcasts
Learn the factors should you consider in deciding when to rest and when to climb while on a...
Read More