Category: Podcasts
Podcast #122/123 – A Systems Approach to Effective Training for Climbing
This a two-part deep dive into designing a comprehensive, long-term systems approach to training....
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Podcast #121 – Connective Tissue Training for Strength, Resilience, and Performance
Modern athletes know that strength and endurance alone aren’t enough. The ability to generate...
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Podcast #119 – 5 Powerful Lessons from Emily Harrington’s “Girl Climber”
In this T4C podcast, I’m going to share five powerful lessons for achieving big, difficult goals...
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Podcast #118: Wes Schweitzer – Training to Boulder V10 (Pro Football Player Turned Climber!)
After nine years as an NFL offensive lineman for the Falcons, Commanders, and Jets, Wes Schweitzer...
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Podcast #116: Climb Better TODAY! 15 In-Season Tips to Level Up Now!
Coach Hörst shares 15 game-changing tips to elevate your climbing this season. Performance gains...
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Podcast #115: Training Strategy for the Next Grade — A collab with Ryan Devlin of the Struggle Podcast
What does it take to break through to the next climbing grade? With each new milestone, the...
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Podcast #114 – Common Training Mistakes That May Be Limiting Your Climbing
The podcast is a classic Eric Hörst tour de force of climbing wisdom! No matter your ability...
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Podcast #50: The 8 Superpowers of the Very Best Climbers
What makes great climbers great? What are the distinct and rare character traits that make...
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Podcast #113: A Powerful (and Overlooked) Route Climbing Strategy for Leveling Up!
In this episode, I reveal a powerful — and often overlooked — strategy for developing the mental,...
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Podcast #111: Training, Climbing & Life Upgrades to Send 2025!
Learn five powerful strategies for upgrading your thoughts and actions to make 2025 your best year...
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T4C Podcast #109: Alex Megos Interviews Eric Hörst (on All Things Performance!)
The title of this podcast may have you thinking “WTF?” Well, this is a special episode...
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Podcast #82: 7 End-of-Climbing-Season Mistakes You Don’t Want to Make
Learn seven end-of-climbing-season mistakes that you don’t want to make! Launch into a new...
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