Podcast #115: Training Strategy for the Next Grade — A collab with Ryan Devlin of the Struggle Podcast
What does it take to break through to the next climbing grade? With each new milestone, the...
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Category: Climbing 101
10 Tips for Climbing Better In Cold Weather
Cold weather climbing can be dreamy…or a nightmare! One person’s “perfect send conditions” can be...
Read MoreVideo: Optimizing Climbing Shoe Fit for Comfort and Performance
Learn why you should have two different pairs of climbing shoes with you each time you go to the...
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Podcast #103: Online vs. In-Person Coaching & How Training Has Changed in the Last 40 Years
In this Flash Episode of the Training For Climbing podcast, I will discuss the pros/cons of online...
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Podcast #97: Getting a Grip! All About Chalk Use and Skin Performance
Learn everything you need to know about climbing chalk types, friction, and optimizing your grip...
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Tips for (and Benefits of) Climbing Pregnant
Should you continue to climb while pregnant? With an ordinary pregnancy, the answer is an emphatic...
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Level-Up Your Warm-Up Climbs
Your warm-up doesn’t end the second you pull onto the wall. Learn how to make the most of...
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Climbing 101: Learning to Climb Indoors
Climbing means different things to different people. For some, it’s an engaging way to...
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