In this episode of the Training Cafe, Coach Eric Hörst discusses how to best reflect…
Read More »
Finding the balance between work and life presents more challenges for routesetters than almost anyone…
Read More »
Routesetting can be one of the most gratifying jobs out there for enthusiastic climbers. But…
Read More »
Goal setting isn’t as easy as jotting down a list of what you’d like to…
Read More »
Having specific goals in mind for where you want to go with your climbing is…
Read More »
When it’s finally time to transition from recon mode to redpoint mode on your project,…
Read More »
Projecting is never a fast process. It typically requires patience and dedication to achieve slow…
Read More »
Andi Stull only started climbing about six years ago, but in that short span of…
Read More »
In this episode of the Training Cafe, Coach Eric Hörst talks performance hydration and nutrition,…
Read More »
Fingers feeling stiff and sore, just in time for good send conditions to hit for…
Read More »