Training and Nutritional Influence on Connective Tissue Strength and Injury Risk Eric Hörst / September 15, 2020 Learn how to balance climbing (and training) with rest and nutrition to develop stronger tendons… Read More »
Podcast #51 – Tips to Climb Your Best on Weekend Outings or a Road Trip Eric Hörst / August 10, 2020 In this climbing podcast, learn techniques and strategies—and potential pitfalls to avoid—to climb your best… Read More »
Video: Toru Nakajima…Training for ‘Dreaming’! Eric Hörst / September 29, 2017 Send videos are a dime a dozen, but occasionally one jumps out as me as… Read More »
Taping Finger & Elbow Injuries Eric Hörst / September 17, 2016 Volker Schoeffl M.D. literally wrote the book on climbing injuries…a must-own text titled One Move… Read More »