Training Café #33 – Climbing Training Questions Answered!
In this episode of Training Café, Eric Horst goes LIVE to answer all of your…
Training Café #32 – Why Core Training Is More Important Than You May Think
In this episode, Eric Hörst discusses effective core training for better performance. Sip your coffee…
Training and Nutritional Influence on Connective Tissue Strength and Injury Risk
Learn how to balance climbing (and training) with rest and nutrition to develop stronger tendons…
Podcast #51 – Tips to Climb Your Best on Weekend Outings or a Road Trip
In this climbing podcast, learn techniques and strategies—and potential pitfalls to avoid—to climb your best…
Video: Toru Nakajima…Training for ‘Dreaming’!
Send videos are a dime a dozen, but occasionally one jumps out as me as…