Training & Wellness Podcast for the Aging Athlete Striving for Peak Performance
Learn about training techniques, nutrition tips, and an empowering mindset to counteract...
Read MorePosted by Eric Hörst | Apr 9, 2024 | Nutrition & Recovery, Podcasts
Learn about training techniques, nutrition tips, and an empowering mindset to counteract...
Read MorePosted by Eric Hörst | Mar 30, 2024 | Train Mind, Train Strategy, Training Videos
Success is subjective. No one can define it for you—and that’s the beauty of it. But with...
Read MorePosted by Eric Hörst | Mar 11, 2024 | Climbing 101, Podcasts, Train Technique & Skills
Learn everything you need to know about climbing chalk types, friction, and optimizing your grip...
Read MorePosted by Eric Hörst | Feb 20, 2024 | Train Body
Learn how to increase your power-endurance with five proven training protocols for powering-up and...
Read MorePosted by Eric Hörst | Feb 1, 2024 | Nutrition & Recovery, Podcasts, Train Body
Lean in dear listener…and enjoy the most transparent Training For Climbing podcast ever! In...
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