Power Training with the Chest-Bump Pull-up
Try this powerful variation on a traditional pull-up to build better dynamic strength on the wall....
Read MorePosted by Eric Hörst | Jan 16, 2023 | Train Body
Try this powerful variation on a traditional pull-up to build better dynamic strength on the wall....
Read MorePosted by Eric Hörst | Jan 6, 2023 | Podcasts, Train Mind
If you’re passionate about improving your training, elevating your climbing, and advancing...
Read MorePosted by Eric Hörst | Jan 2, 2023 | Train Body, Training Articles
There’s no getting around the importance of finger strength for climbing. All other factors...
Read MorePosted by Eric Hörst | Dec 17, 2022 | Basic Training, Podcasts, Train Body
Learn seven end-of-climbing-season mistakes that you don’t want to make! Launch into a new...
Read MorePosted by Eric Hörst | Dec 16, 2022 | Train Body, Training Articles
Finger strength might be a climber’s bread and butter, but the wrists aren’t far off....
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