Podcast #99: How Climbing Shoes Affect Your Performance. Big time!
No single piece of climbing gear is more influential on your performance than your shoes. Getting...
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Author: Eric Hörst
Podcast #98: Training for Bouldering with Drew Ruana vs. Training for Route Climbing
In this episode, Coach Hörst shares his recent unique training day in the Front Range of Colorado....
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Free Training Programs for Climbers
Want to dip your toes into structured climbing training! You’re in the right place! Below...
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Training & Wellness Podcast for the Aging Athlete Striving for Peak Performance
Learn about training techniques, nutrition tips, and an empowering mindset to counteract...
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Simple Formula for Success (In Anything!)
Success is subjective. No one can define it for you—and that’s the beauty of it. But with...
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