Training Café #53 – Holiday Training & Dietary Tips…and Your Training Questions!
Coach Hörst shares some holiday training and dietary tips to keep your training on track while...
Read MorePosted by Eric Hörst | Dec 24, 2021 | Training Cafe Vodcast
Coach Hörst shares some holiday training and dietary tips to keep your training on track while...
Read MorePosted by Eric Hörst | Dec 10, 2021 | Basic Training, Podcasts, Train Body
Learn 10 common training mistakes that stunt progress in climbing, waste time and energy, and...
Read MorePosted by Eric Hörst | Dec 7, 2021 | Training Cafe Vodcast
Coach Hörst discusses the value of Auto-Regulation in striving to train and climb more...
Read MorePosted by Eric Hörst | Nov 28, 2021 | Training Cafe Vodcast
Coach Hörst discusses the importance of a post-season assessment, as well as planning off-season...
Read MorePosted by Eric Hörst | Nov 8, 2021 | Training Cafe Vodcast
Sip coffee with the coach…and soak up the secrets to better climbing! EPISODE time-stamps...
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