Podcast #19: Training, Productivity, & Performance Tips for 2018
I hope you’ll find this New Year’s podcast informative, thought-provoking, and mobilizing! After...
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Author: Eric Hörst
Video: Effective Forearm Antagonist Training for Climbers
If you climb regularly—and even more so if you hangboard and/or campus train—then it’s...
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Podcast #18: Winter/Off-season Training for Climbing Strategy
Learn an effective and proven approach to off-season training for climbing, broken down for...
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Video: “MasterMind” Interviews (featuring Petra Klingler)
For much of the 1980s and 1990s Jerry Moffatt was pushing the limits of climbing—and his mind!...
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Podcast #17: Training to Control the Fear of Falling
If you occasionally struggle with the fear of falling, then this podcast is for you! While the...
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