Mastermind — How To Change Your Mind…and Your Climbing
Rock climbing is unique among popular sports in that it requires development of highly-distinct...
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Author: Eric Hörst
Video: Toru Nakajima…Training for ‘Dreaming’!
Send videos are a dime a dozen, but occasionally one jumps out as me as being special…and...
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Podcast #16: The Future of Training for Climbing!
Eric describes in detail his vision for improving the effectiveness of training programs via...
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Video: Adam Ondra’s 4x4x4 Power-Endurance Training
Here’s the final video in the excellent EPIC-TV series revealing parts of Adam Ondra’s...
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Podcast #15: Roadtrip Performance Tips & 5 Training Myths BUSTED!
In this training for climbing podcast, Eric Hörst presents many practical tips for climbing your...
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