Projecting Strategies – How to Suss and Send
“Nix any thoughts of redpointing the route—leave that for some future moment; whether it’s...
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Author: Eric Hörst
Matilda Söderlund Trains at Café Kafe
This new Gimme Kraft! video features Matilda Söderlund, a Swedish climber who burst onto the...
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Sachi Amma Gettin’ Kraft!
This Gimme Kraft! video shows Japan’s Sachi Amma visiting Cafe Kraft coach Dicki Korb,...
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Training Maximum Grip Strength with the Nicros’ H.I.T. System
One of the greatest training-for-climbing hits is Hypergravity Isolation Training (aka H.I.T.), an...
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Overview of Youth Training for Climbing
With the growing popularity of youth climbing competitions and the recent press of pre-teen...
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