Training Café #80 – Keys to Effective Winter Training & Your Questions Answered!
In this episode of the Training Cafe, Coach Hörst details the keys for engaging in an effective...
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Author: Eric Hörst
An Effective Approach to Climbing Training Through the Holidays!
The holidays are a busy time of year for almost everyone. Learn a practical approach to training...
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5 Reasons Why Stronger Fingers Equal Better Climbing!
While climbing remains a skill sport first and foremost, strength in tandem with skill is still an...
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How to Develop Stronger Fingers and Tendons for Climbing
Achy tendons and joints are the bane of hard-training athletes. Sound familiar? Learn the...
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Podcast #108 – 13 Send Tips That Can Make All The Difference In The World!
Quite often it’s the tiniest of things—tactics and strategy—that can make or break your...
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