Podcast #96: Train for Gains in 2024 (and My Venture into Kilter Boarding!)
Lean in dear listener…and enjoy the most transparent Training For Climbing podcast ever! In...
Read MorePosted by Eric Hörst | Feb 1, 2024 | Nutrition & Recovery, Podcasts, Train Body
Lean in dear listener…and enjoy the most transparent Training For Climbing podcast ever! In...
Read MorePosted by Eric Hörst | Jan 8, 2024 | Nutrition & Recovery, The Hurt Locker (Injury), Train Body
Training hard only pays off when your body can adapt to the load so it can recover stronger. Learn...
Read MorePosted by Eric Hörst | Jan 3, 2024 | Motivation, Podcasts, Train Mind
Do you want to level up in climbing…and across the board in your life? Many folks use the...
Read MorePosted by Eric Hörst | Dec 11, 2023 | Basic Training, The Hurt Locker (Injury), Train Body
Sickness doesn’t discriminate. Even the best of us fall victim to germs. But strong bodies...
Read MorePosted by Eric Hörst | Dec 4, 2023 | Podcasts, Train Strategy
What’s it take to climb your first 5.13a? In this episode, you’ll hear my...
Read More