Podcast #88: The Differences Between Bouldering and Sport Climbing (and the Training Implications for Each)
Learn the science behind the physical differences between bouldering and sport climbing, and what...
Read MorePosted by Eric Hörst | Jun 8, 2023 | Podcasts, Train Body
Learn the science behind the physical differences between bouldering and sport climbing, and what...
Read MorePosted by Eric Hörst | Jun 6, 2023 | Climbing Mastery, Train Mind, Train Technique & Skills, Training Articles
Climbing your best is all about efficiency of movement. Mastering that skill requires tuning into...
Read MorePosted by Eric Hörst | Jun 1, 2023 | Climbing Mastery, Train Mind
Some kinds of fear are normal and necessary for the sake of safety in climbing. But the fear of...
Read MorePosted by Eric Hörst | May 22, 2023 | Train Mind, Training Articles
Strength isn’t limited to your muscles. Mental strength is just as important as physical...
Read MorePosted by Eric Hörst | May 11, 2023 | Nutrition & Recovery, The Hurt Locker (Injury)
If you’re serious about your climbing performance, then you must also be serious about...
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