Coach Hörst presents training tips and a hopeful mindset to persevere through the COVID-19 Crisis.…
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Questions on training and climbing performance answered via podcast! In this episode of Ask Coach…
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4 Tips to Improve the Quality of Your Training and Accelerate Progress Toward Your Climbing…
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Make 2020 the year that you take your climbing and your personal effectiveness to the…
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Effective training can’t be haphazard, nor done ad-lib. In this podcast, you’ll learn a supremely…
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If you’re serious about training and climbing your best, then you must be serious about…
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In a departure from my usual lecture style podcasts, I’m happy to feature a…
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Causes of Common Overuse Injuries and What You Can Do To Prevent Them! This is…
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In this episode of Ask Coach Hörst…Eric answers 7 wide-ranging questions from listeners. Some of…
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Sinew training. What the heck is that? Chances are you’ve never heard of “sinew training”…or…
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