Podcast #17: Training to Control the Fear of Falling
If you occasionally struggle with the fear of falling, then this podcast is for you!…
Podcast #16: The Future of Training for Climbing!
Eric describes in detail his vision for improving the effectiveness of training programs via advances in…
Podcast #15: Roadtrip Performance Tips & 5 Training Myths BUSTED!
In this training for climbing podcast, Eric Hörst presents many practical tips for climbing your…
Podcast #14: Performance Tips for Weekend Warriors
If you’re a passionate climber who works full-time (or in school), then you likely train…
Podcast #13 – Structuring Off-season and In-Season Training for Peak Performance
Climbing is one of the most complex sports on this third rock from the sun,…
Podcast #12: The “10-4 Rule” for Effective Projecting & Steady Improvement
A question I’m often asked is….how much time—or attempts—should you put into a project route,…
Podcast #11: Training for Climbing – The Past, The Present, The Future
This episode is more of a free-form podcast rather than single-topic focused, as in the…
Podcast #10: Maximum Strength Fingerboard Training
In terms of physical attributes, increasing relative peak finger force is central to taking your…
Podcast #9 – Five Reasons Why Strong Fingers Matter
While climbing is, first and foremost, a mental and technical skill sport, long-term improvement—and pursuing…
Podcast #8: Winter Gym Training Tips (to get Stronger!)
Welcome to the launch of the new Training for Climbing podcast! This is one full…