In this episode of Ask Coach Hörst…Eric answers 7 wide-ranging questions from listeners. Some of…
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Sinew training. What the heck is that? Chances are you’ve never heard of “sinew training”…or…
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In this episode of Ask Coach Hörst, Eric answers 7 wide-ranging questions from listeners. Some…
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This may be the most important podcast you’ve heard in a long time…or, perhaps, ever!…
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Get ready for some exciting research-based information that, I believe, is revolutionary for hard-training climbers!…
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New Year’s is a great time to think deeply about your goals, re-evaluate your course…
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This episode provides critical framework and guidelines for effective hangboard finger training. Based on 30+…
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In this podcast I share some climbing research highlights from this summer’s incredible 4th congress…
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In this episode of Ask Coach Hörst…Eric answers 7 wide-ranging questions from listeners, including in-depth…
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This is the fifth and final episode in our study of Energy System Training theory…
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