Podcast #10: Maximum Strength Fingerboard Training
In terms of physical attributes, increasing relative peak finger force is central to taking your…
Podcast #9 – Five Reasons Why Strong Fingers Matter
While climbing is, first and foremost, a mental and technical skill sport, long-term improvement—and pursuing…
Podcast #8: Winter Gym Training Tips (to get Stronger!)
Welcome to the launch of the new Training for Climbing podcast! This is one full…
Podcast #7: Managing the Fears of Falling & Failure
In this episode we’ll examine two of the most common fears among climbers—the fear of…
Podcast: Energy System Training (and more!)
I recently sat down with an old friend, Kris “Odub” Hampton, to talk about my…
Podcast #6: 8 Tips for Breaking through to the Next Grade
You’ve spent the winter and spring training hard in the gym…yet for some reason your new physical…
Podcast #5: Risk Management for Outdoor Climbers
Perhaps nothing is more elemental to climbing than fear. Becoming a better climber, then, requires…
Podcast #4: The Power of Proprioception
Download all the monthly training podcasts by subscribing to the “Training for Climbing” podcast on iTunes,…
Podcast: Eric Hörst Interview with Training Beta
I was happy to do an extended interview with Neely Quinn of TrainingBeta.com, and we…
Podcast #3: Accelerated Learning of Climbing Skills
Despite being as intuitive and natural as walking or running, climbing can be a remarkably…