Podcast #19: Training, Productivity, & Performance Tips for 2018
I hope you’ll find this New Year’s podcast informative, thought-provoking, and mobilizing! After all, uncommon…
Podcast #18: Winter/Off-season Training for Climbing Strategy
Learn an effective and proven approach to off-season training for climbing, broken down for beginner-,…
Podcast #17: Training to Control the Fear of Falling
If you occasionally struggle with the fear of falling, then this podcast is for you!…
Podcast #16: The Future of Training for Climbing!
Eric describes in detail his vision for improving the effectiveness of training programs via advances in…
Podcast #15: Roadtrip Performance Tips & 5 Training Myths BUSTED!
In this training for climbing podcast, Eric Hörst presents many practical tips for climbing your…
Podcast #14: Performance Tips for Weekend Warriors
If you’re a passionate climber who works full-time (or in school), then you likely train…
Podcast #13 – Structuring Off-season and In-Season Training for Peak Performance
Climbing is one of the most complex sports on this third rock from the sun,…
Podcast #12: The “10-4 Rule” for Effective Projecting & Steady Improvement
A question I’m often asked is….how much time—or attempts—should you put into a project route,…
Podcast #11: Training for Climbing – The Past, The Present, The Future
This episode is more of a free-form podcast rather than single-topic focused, as in the…
Podcast #10: Maximum Strength Fingerboard Training
In terms of physical attributes, increasing relative peak finger force is central to taking your…