Category: Podcasts
T4C Podcast #100: Ten Secrets to Climbing Harder!
Posted by Eric Hörst | Jun 11, 2024 | Climbing Mastery, Podcasts
Podcast #99: How Climbing Shoes Affect Your Perfor...
Posted by Eric Hörst | May 13, 2024 | Podcasts
Podcast #98: Training for Bouldering with Drew Rua...
Posted by Eric Hörst | Apr 20, 2024 | Podcasts, Train Body
Training & Wellness Podcast for the Aging Ath...
Posted by Eric Hörst | Apr 9, 2024 | Nutrition & Recovery, Podcasts
Podcast #97: Getting a Grip! All About Chalk Use a...
Posted by Eric Hörst | Mar 11, 2024 | Climbing 101, Podcasts, Train Technique & Skills
Podcast #96: Train for Gains in 2024 (and My Venture into Kilter Boarding!)
by Eric Hörst | Feb 1, 2024 | Nutrition & Recovery, Podcasts, Train Body
Lean in dear listener…and enjoy the most transparent Training For Climbing podcast ever! In...
Read MorePodcast #95: Mental Wings Strategies for Uncommon Success and Happiness
by Eric Hörst | Jan 3, 2024 | Motivation, Podcasts, Train Mind
Do you want to level up in climbing…and across the board in your life? Many folks use the...
Read MorePodcast #94 – The Road to Climbing 5.13a – PART 3
by Eric Hörst | Dec 4, 2023 | Podcasts, Train Strategy
What’s it take to climb your first 5.13a? In this episode, you’ll hear my...
Read MorePodcast #93: 7 Common Training and Performance Mistakes Among Climbers
by Eric Hörst | Nov 7, 2023 | Podcasts, Train Body
In this episode, I detail 7 Training, Performance, and Nutrition Mistakes Common Among Climbers....
Read MorePodcast #92 – Research Update: Finger Injuries, RED-S, and More from the Climbing Medicine Symposium
by Eric Hörst | Oct 1, 2023 | Podcasts, The Hurt Locker (Injury)
Gain some insider insights from the Canadian Climbing Medicine (CCM) Symposium held in Squamish,...
Read MorePodcast #91 – Climbing Your First 5.13a (Ryan Devlin Consult #2)
by Eric Hörst | Sep 11, 2023 | Podcasts, Train Strategy
What’s it take to climb your first 5.13a? In this episode, you’ll hear my...
Read MorePodcast #90: Training to Climb Your Best This “Send Season”!
by Eric Hörst | Aug 26, 2023 | Podcasts, Train Body
For many climbers, Autumn is the season of sending. Learn how to dial in your training to climb...
Read MorePodcast #89: How Often Should You “Rest Day” While on a Climbing Roadtrip
by Eric Hörst | Jul 11, 2023 | Nutrition & Recovery, Podcasts
Learn the factors should you consider in deciding when to rest and when to climb while on a...
Read MorePodcast #88: The Differences Between Bouldering and Sport Climbing (and the Training Implications for Each)
by Eric Hörst | Jun 8, 2023 | Podcasts, Train Body
Learn the science behind the physical differences between bouldering and sport climbing, and what...
Read MoreT4C Podcast #87: The Making of a “Surprise” Hardest-Ever Send! (and the question “Why do we climb?”)
by Eric Hörst | May 9, 2023 | Podcasts, Train Mind, Train Strategy
Learn some of the mental, technical, and tactical tips that helped bring to fruition an unplanned...
Read MoreT4C Podcast #86: The Road to 5.13a – A Personalized Training Strategy with Ryan Devlin
by Eric Hörst | Apr 30, 2023 | Podcasts, Train Body, Train Technique & Skills, Training Articles
What’s it take to climb your first 5.13a? In this episode, you’ll hear my prescription...
Read MorePodcast #85: Will Running (and Other Cardio Exercise) Help Your Climbing?
by Eric Hörst | Mar 6, 2023 | Podcasts, Train Body
It’s a question I get asked all the time: “Will doing some running (or other cardio)...
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