Video: Geek Climber Q&A on Finger A2 Pulley Injury Recovery Eric Hörst / September 17, 2019 Finger pulley tweaks are the most common climbing injury. No one is immune—not beginner, intermediate,… Read More »
Daily “Protective Training” Protocol for Stronger Finger Tendons and Pulleys Eric Hörst / July 26, 2019 Climbing is hard on the finger flexor tendons and annular pulleys (A2 and such). If… Read More »
Research Supports Collagen for Climbers Eric Hörst / June 10, 2019 How can collagen help climbers? Let’s first consider that it’s a rare climber that has… Read More »
Podcast #36: Training to Increase Tendon Strength, Muscle Power, and Connective Tissue Health! Eric Hörst / June 6, 2019 Sinew training. What the heck is that? Chances are you’ve never heard of “sinew training”…or… Read More »