Tag: Power Training

6 Plyometric Exercises to Boost Climbing Power

Posted by Lucie Hanes | Jan 31, 2024 | Train Body

Power Training with the Chest-Bump Pull-up

Posted by Eric Hörst | Jan 16, 2023 | Train Body

Podcast #36: Training to Increase Tendon Strength,...

Posted by Eric Hörst | Jun 6, 2019 | Podcasts, The Hurt Locker (Injury), Train Body

Podcast #34: A Revolution in Finger Training for C...

Posted by Eric Hörst | Apr 21, 2019 | Nutrition & Recovery, Podcasts, The Hurt Locker (Injury)

Video: Two Basic Exercises for Developing Strength...

Posted by Eric Hörst | Apr 15, 2019 | Train Body, Training Videos

Podcast #28: Energy System Training (part 5) ̵...

Posted by Eric Hörst | Sep 1, 2018 | Podcasts, Train Body

Podcast #21: Energy System Training (Part 1) – Alactic Power Training

by Eric Hörst | Mar 25, 2018 | Podcasts, Train Body

This is the first of a two-part five-part in-depth look at energy system training as a conceptual...

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training4climbing

Climbing & training tips from climbing coach and best-selling author Eric Hörst. #TrainSmarter #ClimbStronger #BoulderBetter
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Coach Hörst shares 15 game-changing tips to eleva

💥 UNLOCK THE POWER OF “FEEL BETA” TO LEVEL

💥 UNLOCK THE POWER OF “FEEL BETA” TO LEVEL

💥 UNLOCK THE POWER OF “FEEL BETA” TO LEVEL

🚨New Podcast Alert 🚨 . Episode 115 of the Tr

#Repost @yannick_flohe . All climbers see crazy st

As many aspire to maximize their potential, squeez

#Repost @thestruggleclimbingshow . Everyone has h

Have you checked in with yourself lately about you

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