In this episode of the Training Cafe, Coach Hörst discusses way to level up your training in 2025! Plus, he answers viewer questions beginning at around 23:00 mark.
SPONSOR: Visit PhysiVantage.com to learn about performance nutrition for strength gains, endurance, recovery, injury resistance, resilience, and longevity. SAVE15% with code: CAFE15 at PhysiVantage.com
SAVE on La Sportiva shoes
FREE eBook: 10 Must-Do Exercises for Climbers
Copyright © 2000–2025 Eric J. Hörst | All Rights Reserved | Hörst Training LLC
Sponsored Ad
