Training Cafe #73 – Training Now for Peak Fall Season Performance
In this episode of the Training Cafe, Coach Hörst explains four keys to focusing your training to...
Read MorePosted by Lucie Hanes | Sep 4, 2023 | Training Cafe Vodcast
In this episode of the Training Cafe, Coach Hörst explains four keys to focusing your training to...
Read MorePosted by Lucie Hanes | Aug 30, 2023 | Train Body, Train Technique & Skills
Short climbers don’t get to have all the excuses. Tall climbers have it rough too. Try these...
Read MorePosted by Lucie Hanes | Aug 21, 2023 | Train Body
Alright, shorties—no more excuses. Yes, we’ve got the “short” end of the stick...
Read MorePosted by Lucie Hanes | Aug 15, 2023 | Motivation, Train Technique & Skills
Climbing your best begins with trust—in yourself and in your belay partner. There’s nothing...
Read MorePosted by Lucie Hanes | Jul 31, 2023 | Climbing 101, Train Technique & Skills
Your warm-up doesn’t end the second you pull onto the wall. Learn how to make the most of...
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