Reframe Your Thoughts to Revamp Your Climbing (and Life)
Where your attention goes, energy flows. And if your brain is hell-bent on believing that you...
Read MorePosted by Lucie Hanes | Oct 9, 2023 | Train Mind
Where your attention goes, energy flows. And if your brain is hell-bent on believing that you...
Read MorePosted by Lucie Hanes | Oct 8, 2023 | Training Cafe Vodcast
In this episode of the Training Cafe, Coach Hörst discusses how to manage nagging injuries that...
Read MorePosted by Lucie Hanes | Oct 3, 2023 | Athlete Spotlights, Train Technique & Skills
When it comes to the importance of flexibility in climbing, take it from a climber whose bones...
Read MorePosted by Lucie Hanes | Sep 18, 2023 | Train Technique & Skills
Think beyond your toes and learn to use your whole foot as a climber. Heel-hook and toe-hook...
Read MorePosted by Lucie Hanes | Sep 14, 2023 | Athlete Spotlights
Jordan Cannon and partners Matt Segal and Jesse Huey made the second successful ascent of Cowboy...
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