From Avoidance to Mastery: Training My Climbing Antistyle
Photo: PhysiVantage pro, Cameron Hörst, on his way to the send of Smoke Wagon (5.14d), Mt. Potosi,...
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Author: Eric Hörst
Video: Climbing and Wisdom with Chris Sharma
In this highly entertaining video interview by Alex Megos, learn how Chris Sharma’s passion for...
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Training Café #86 – The Power of Proprioception and “Feel Beta” for Climbing Your Best
In this episode of Training Café, Coach Hörst explores the power of proprioception in enhancing...
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Slowing the Pump Clock: 5 Strategies to Improve Your Climbing Endurance
Photo above: Jonathan Horst sending the relentlessly steep Southern Smoke (5.14c), Red River...
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Podcast #115: Training Strategy for the Next Grade — A collab with Ryan Devlin of the Struggle Podcast
What does it take to break through to the next climbing grade? With each new milestone, the...
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