Training Café #89 – 6 Tips to Climb Stronger Today!
In this episode of Training Café, Eric Hörst coaches you on 6 tips to climb stronger today...
Read MorePosted by Eric Hörst | Oct 13, 2025 | Train Strategy, Train Technique & Skills, Training Cafe Vodcast
In this episode of Training Café, Eric Hörst coaches you on 6 tips to climb stronger today...
Read MorePosted by Eric Hörst | Oct 7, 2025 | Climbing Mastery, Train Body, Train Strategy, Train Technique & Skills
If you’re a connoisseur of steep routes, this episode is for you! We’ve assembled a “Red River...
Read MorePosted by Eric Hörst | Sep 30, 2025 | Nutrition & Recovery, Research, Train Body
Achy tendons and joints are the bane of hard-training athletes. Sound familiar? Learn the...
Read MorePosted by Eric Hörst | Sep 28, 2025 | Climbing Mastery, Podcasts, Train Mind
In this T4C podcast, I’m going to share five powerful lessons for achieving big, difficult goals...
Read MorePosted by Eric Hörst | Sep 26, 2025 | Nutrition & Recovery, Product Reviews, Training Articles
(This is a minor update on an article first published here in 2015.) Photo: Alex Megos climbing...
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