Study: Collagen Peptides Could Boost Your Power!
Collagen Peptides Could Boost Your Power: New Study Shows Gains in Tendon & Muscle Stiffness A...
Read MorePosted by Eric Hörst | Aug 20, 2025 | Nutrition & Recovery, The Hurt Locker (Injury), Train Body
Collagen Peptides Could Boost Your Power: New Study Shows Gains in Tendon & Muscle Stiffness A...
Read MorePosted by Eric Hörst | Aug 17, 2025 | Climbing 101, Train Technique & Skills
Learn two vital techniques for effective climbing on steep routes and boulders. This video...
Read MorePosted by Eric Hörst | Aug 12, 2025 | Basic Training, Podcasts
After nine years as an NFL offensive lineman for the Falcons, Commanders, and Jets, Wes Schweitzer...
Read MorePosted by Eric Hörst | Aug 10, 2025 | Athlete Spotlights, Climbing Mastery, Nutrition & Recovery, Train Body
Ten 5.14s in a Four Months! Twenty-two-year-old Jonathan Hörst has been on an absolute tear this...
Read MorePosted by Eric Hörst | Aug 5, 2025 | Climbing Mastery, Train Body, Training Cafe Vodcast
In this episode of Training Café, coach Hörst explores the best training approach ahead of an...
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