The Truth About Caffeine for Climbing Performance
If you are a coffee aficionado like me, then this article is for you! Your addiction—er, culinary...
Read MorePosted by Eric Hörst | Apr 17, 2023 | Nutrition & Recovery
If you are a coffee aficionado like me, then this article is for you! Your addiction—er, culinary...
Read MorePosted by Eric Hörst | Apr 3, 2023 | Train Body
Smart climbers never neglect their core. Prioritize core strength with this simple but effective...
Read MorePosted by Eric Hörst | Mar 27, 2023 | Train Body, Training Articles
Would you like to increase your pull-muscle and lock-off strength, lunging power, and pulling...
Read MorePosted by Eric Hörst | Mar 13, 2023 | Climbing Mastery, Train Mind, Train Technique & Skills
Maximum climbing isn’t the same as training yourself into the ground. It’s more about...
Read MorePosted by Eric Hörst | Mar 6, 2023 | Podcasts, Train Body
It’s a question I get asked all the time: “Will doing some running (or other cardio)...
Read More