Power-Endurance Training Protocols for Climbers
Learn how to increase your power-endurance with five proven training protocols for powering-up and...
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Author: Eric Hörst
Podcast #96: Train for Gains in 2024 (and My Venture into Kilter Boarding!)
Lean in dear listener…and enjoy the most transparent Training For Climbing podcast ever! In...
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Podcast #95: Mental Wings Strategies for Uncommon Success and Happiness
Do you want to level up in climbing…and across the board in your life? Many folks use the...
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6 Tips to Naturally Strengthen Your Immune System
Sickness doesn’t discriminate. Even the best of us fall victim to germs. But strong bodies...
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Podcast #94 – The Road to Climbing 5.13a – PART 3
What’s it take to climb your first 5.13a? In this episode, you’ll hear my...
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