Training Café #1 & 2 – Climbing Training at Home during the COVID-19 Crisis
Get a cup of coffee, and join Eric for the inaugural episodes of Training Café! Rundown: 0:06...
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Author: Eric Hörst
Podcast #46 – Training through COVID-19 “Closedown”
Coach Hörst presents training tips and a hopeful mindset to persevere through the COVID-19 Crisis....
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Podcast #45 – Ask Coach Horst about Training for Climbing
Questions on training and climbing performance answered via podcast! In this episode of Ask Coach...
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Compression Training for Climbers
Develop stronger arms and shoulders for hard compression climbing moves! Cameron Hörst shares his...
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Bouldering Psychotherapy: How Climbing Can Help Battle Depression
New research reveals that Bouldering Psychotherapy is effective for treating depression. Every...
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