Flash Board by Tension Climbing
At last count, I have something like 15 hangboards in my home training rooms. My new Flash board...
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Author: Eric Hörst
Lumbrical Muscle Training & Injury Treatment
The lumbricals are a family of muscles that all climbers use, but perhaps have never heard of. If...
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“Free Solo” – The Best Climbing Movie Ever?
Rock climbing is increasingly appearing in Hollywood’s blockbuster movies, the latest...
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Podcast #27: Ask Coach Hörst (Round 3)
Welcome to Round #3 of “Ask Coach Hörst”…where I will answer 6 listener...
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Conceptual Model for Maximum-Difficulty Sport Climbing
I’ve just returned from a month-long trip to Europe, one of the highlights of which was...
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