Eric Hörst

Research on Grip Strength and Hangboard Training Protocols

Posted by Eric Hörst | Oct 19, 2016 | Research, Train Body

I’m a research junkie. I’ve been a student of exercise physiology, sports psychology,...

Posted by Eric Hörst | Oct 4, 2016 | Podcasts

In this episode we’ll examine two of the most common fears among climbers—the fear of falling and...

Posted by Eric Hörst | Oct 1, 2016 | Training Videos

Here’s the fourth and final video in the Red Bull series about Alex Megos. This episode...

Posted by Eric Hörst | Sep 22, 2016 | Training Videos

Got to love Chris Sharma—he’s been climbing at the cutting edge for nearly 20 years, and...

Posted by Eric Hörst | Sep 3, 2016 | Podcasts

I recently sat down with an old friend, Kris “Odub” Hampton, to talk about my just...