The Stud Bar Pull-up Bar
There is no more basic piece of training-for-climbing home gym equipment than a pull-up bar....
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Author: Eric Hörst
Training Tips to Climb Harder in 2015!
While most people set some kind of sports authority New Year’s Resolution, not everyone...
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Babsi Zangerl Trains with Coaches Korb & Matros
Gimme Kraft! is the breakthrough exercise book by German coaches Patrick Matros and Dicki Korb....
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Hypergravity Isolation Training: 10 Tips to Optimize Your Session
Hypergravity Isolation Training develops maximum grip strength through weighted practice on a...
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Building a H.I.T. System Wall
Use an overhanging bouldering wall of 3/4-inch plywood at an angle of 45 to 55 degrees past...
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