10 Mental Strategies to Improve Climbing Performance
The biggest breakthroughs depend on the quality of your thoughts. Learn ten mental strategies to...
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Author: Eric Hörst
Projecting 101 – 6 Tips to Sending Your Project!
There’s no better feeling than the victory of a hard send. But behind every hard send is...
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Podcast 101: Optimizing Training, Health, and Performance with Functional Medicine
Many enthusiastic climbers work hard to level up their performance year over year, and some of us...
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10 Do’s and Don’ts for Effective Redpoint Climbing
Projecting is all about long-term investment, but that doesn’t mean that you can’t...
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T4C Podcast #100: Ten Secrets to Climbing Harder!
No matter your current experience or level of climbing, I guarantee that you will find this...
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