Training Cafe #70 – Training Around Injuries and Your Questions Answered!
In this episode of the Training Cafe, Coach Hörst talks about how you can continue…
Training and Nutritional Influence on Connective Tissue Strength & Injury Risk
Learn how to balance climbing (and training) with rest and nutrition to develop stronger tendons…
Everything You Need To Know About Finger Tendons and Injury (Well, almost!)
Eric Hörst recently sat down for an interview with Sara at Send Edition climbing…to discuss…